Описание книги
This book will help you forgive. Of course, only if you truly want to. There are people who understand that it is necessary to forgive, but they don't want to do it. And there are those who want to, but don't know how. This book will be useful for both. Why should we forgive in the first place? There are many reasons. The first and most obvious is that a person holding a grudge goes through emotional suffering. It feels as if there's a stone weighing on your heart. Most likely, this is the reason that prompted you to work on your condition, because it's burdensome. You want to feel light and free within yourself. The second reason why we need to forgive is that resentment guides a person in decision-making. For example, it's about the desire to take revenge, to prove something, to withdraw into oneself, or to show aggression. The pain of resentment compels people to behave in a certain way. And in order to be free from being controlled by your own pain – you need to know how to forgive