I Hear Life

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Оглавление
Группа авторов. I Hear Life
Chapter 1. Silence as a starting point
Chapter 2: «You Can’t» Doesn’t Mean «You Shouldn’t»
Chapter 3. Inner Compass
Chapter 4 – Shame That Speaks Louder Than the Voice
Chapter 5 – The Silent Engine: Intrinsic Motivation
Chapter 6. When you are not in the flow, you are in yourself
Chapter 7. The Power of Small Steps
Chapter 8. Don’t compare – notice
Chapter 9. The trick that no one sees
Chapter 10. Listen with your eyes. See the meaning
Chapter 11. Communication without unnecessary noise
Chapter 12. How to deal with overload and mental fatigue
Chapter 13. People who hear you with their hearts
Chapter 14. When you are different, you teach people to see deeper
Chapter 15. Feedback: DO Not Be Afraid to Speak and Hear
Chapter 16. Silence as Meditation
Chapter 17. Acceptance is not humility, but maturity
Chapter 18: Meaning is something you make yourself
Chapter 19. I hear myself. And that’s enough
Chapter 20: Tips for Living with Sensory Disabilities
Practices of silence, attention and sensitivity
Detailed exercises and practices