Реклама. ООО «ЛитРес», ИНН: 7719571260.
Alexey Goldman
An introvert in the world of extroverts
Chapter 1: You Are Not Alone: What Introversion Really Is
Chapter 2: Your Superpower: The Strengths of the Introverted Mind
Chapter 3: Running on Empty: How to Recognize the Signs of Burnout
Chapter 4: The Social Marathon: How to Prepare for Events and Recover Afterwards
Chapter 5: The Art of Small Talk (Without the Panic)
Chapter 6: Speak So People Will Listen: Presentations and Public Speaking for Introverts
Chapter 7: Quality Over Quantity: How to Build Deep Relationships
Chapter 8: Teamwork: How to Voice Your Ideas and Protect Your Personal Boundaries
Chapter 9: Your Sanctuary: How to Organize Your Workspace for Minimal Stress
Chapter 10: Personal Boundaries: Learning to Say “No” and “I Need to Think About It”
Chapter 11: Recharging Rituals: What to Do When You’re Running on Empty
Chapter 12: Digital Detox: How to Rest from Gadgets and Social Media
Chapter 13: The Introvert as a Leader: The Quiet Qualities That Inspire a Team
Chapter 14: Partnership with Extroverts: How to Complement Each Other
Chapter 15: Your Path: Creating a Personal Plan for a Happy Introvert’s Life