Replacing harmful habits with ability development. Without willpower, without suffering and without visiting a specialist: only psychotechnologies

Replacing harmful habits with ability development. Without willpower, without suffering and without visiting a specialist: only psychotechnologies
Автор книги: id книги: 3598544 Правообладателям     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 4 руб.     (0,05$) Читать книгу Купить и скачать книгу Электронная книга Жанр: Правообладатель и/или издательство: Издательские решения Дата добавления в каталог КнигаЛит: ISBN: 9785006882126 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 18+ Оглавление Отрывок из книги

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Описание книги

Fifth edition. Now there is a smartphone app with daily tips and instructions. No time – you don’t have to read this book. Just download the app from tap.smartcontract.market and follow the instructions. Added technology for psychocorrection of chronic loserdom. Part of the collection was previously published in separate books: «Psychotechnologies: how to loss weight or stop smoking»

Оглавление

Группа авторов. Replacing harmful habits with ability development. Without willpower, without suffering and without visiting a specialist: only psychotechnologies

Instead of Preface

What will we do and how does it work?

Chapter 1. Why replace instead of eliminate?

Chapter 2. How to define what to change

The simplest psychotechnologies – 15 minutes a day

Really need to spend 10—15 minutes a day?

Do a one-minute morning workout

And what is the prayer beads for?

Chapter 3. What should you prepare for after starting the procedures?

Basics

Chapter 4. Getting started

Working with rosaries

Examples of invalid key phrases

Meditations

Relax in your new home

Psychotechnology: meditation, day 2

Psychotechnology: meditation, day 3

Psychotechnology: meditation, day 4

Psychotechnology: meditation, day 5

Finalizing it

The Box of Secrets

Chapter 5. Hints

Don’t make a cult out of bad habits

And don’t drink out of grief

Catch your temptations

Tricks against overeating

Chapter 6. Features: What You Can and Cannot Do

Become a genius?

Become famous?

Panacea does not exist

How do I check my intentions?

Chapter 7. What are dreams?

Rules for sleeping

What you need to do

Chapter 8. Is WWIII coming soon?

Yes, it’s inevitable

Chapter 9. The Law of Natural Diversity

Even a bacterium, even an empireum

The collective west in terms of the laws of nature

Don’t worry, it’s normal

Flat Earth Theory

Chapter 10. How to distinguish between good and evil?

Failed countries

Switzerland

Norway

The fate of the failed countries during the WWIII

Chapter 11. Training for Luck

Why isn’t the population growing in all countries?

Training preparation good luck

Chapter 12. Can *** orientation be corrected?

Chapter 13. The Future of Neopsychotechnologies

How to make computer games free and beneficial for the psyche

What can be learned about a person by embedding these technologies into a video game?

How to make Neopsy video games free

Отрывок из книги

Never try to quit a bad habit outright – it’s better to replace it. If you don’t, your subconscious will find its own substitute. When you quit smoking, for instance, you’ll likely start overeating. That’s because smoking and eating both engage the same mechanism – the sucking reflex. In newborns, this reflex is innate: they feed while sucking on their mother’s breast. At that moment, the child feels no anxiety or discomfort. Short-sighted parents exploit this by giving their child a pacifier just to keep them quiet. This parental weakness increases the child’s risk of developing a tendency to smoke later in life. As adults, these instincts remain, buried deep in the subconscious.

• Your subconscious is your pre-conceptual self – the infant within you. It’s pure, honest, and carries a lifetime of memories. What once terrified you still terrifies that inner child.

.....

Laziness of the brain makes people work themselves to the bone at two or three low-paying jobs.

Just to make ends meet. Brain laziness doesn’t seek a way out of the rat race; it just keeps your feet busy. It’s brain laziness that makes you chase fashion trends on TV and try to look like the models on glossy covers. It’s brain laziness that makes you try to start running in the mornings.

.....

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