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Introduction
Chapter 1. The Universe
Rule 1. Like Attracts Like
Rule 2. The Outer World = The Inner World
Rule 3. Everything in the World is Relative and Subjective
Rule 4. Everything Has Its Opposite
Rule 5. Everything Follows Cycles and Seasons
Rule 6. Everything in the Universe is Interconnected
Rule 7. Energy is Never Lost, Only Transformed
Chapter 2. Responsibility and Freedom
Rule 8. Cause and Effect
Rule 9. You Alone Are Responsible for the Events in Your Life
Rule 10. You Are = Life
Rule 11. Change Begins with You, Not with the External World
Rule 12. You Are the Creator! Create Your Own Meaning of Life
Rule 13. Mindfulness is the Key to True Freedom
Rule 14. Everyone Has the Power of Choice
Chapter 3. Self-Knowledge
Rule 15. Self-Knowledge = Self-Love
Rule 16. Intuition = Depth of Self-Knowledge
Rule 17. All Paths to Happiness Lead to the Self
Rule 18. Self-Care = Not “Killing” Yourself with Bad Habits
Rule 19. Everything You Do, You Do for Yourself
Rule 20. Never Say “Never”
Rule 21. You Are Part of a Single Whole
Chapter 4. Myself and Others
Rule 22. Your relationship with Your Mother = Life’s relationship with You
Rule 23. Your relationship with Your Father = Your expression as a Creator
Rule 24. How You Treat Others = How You Will Be Treated
Rule 25. Nobody Owes You Anything = You Owe Nobody Anything
Rule 26. Judge Not, Lest Ye Be Judged
Rule 27. You Can Never Change Another Person
Rule 28. No One is Your Enemy – Everyone is Your Helper
Chapter 5. Gratitude and Forgiveness
Rule 29. Gratitude is the Foundation of Happiness and Abundance
Rule 30. Be Grateful for What You Have – and You Will Receive More
Rule 31. Be Grateful for What You Want to Have – and You Will Receive It
Rule 32. Be Grateful for the Past in the Present
Rule 33. Gratitude = a Resource for Coping with Stress
Rule 34. Forgiveness = Freedom from the Past
Rule 35. Self-Forgiveness = a Step Toward Healing
Chapter 6. Emotions and Inner State
Rule 36. Emotions = an Indicator of Your State
Rule 37. Fear = an Illusion That Disappears with Action
Rule 38. Guilt = a Destructive Emotion
Rule 39. Resentment = a Choice That Can Be Changed
Rule 40. The Formula for Happiness: Happiness = State of Presence / Destructive Emotions
Rule 41. Harmony of Mind and Heart = the Key to Right Decisions
Rule 42. Act from Love, Not from Fear
Chapter 7. The Present Moment and Time
Rule 43. Truth = The Present Moment
Rule 44. Presence = the Key to the Present Moment
Rule 45. Attention = the Doorway to the “Here and Now”
Rule 46. The Present Moment is the Only Reality
Rule 47. Your State Now = Your Future
Rule 48. Live Every Day as If It Were Your Last
Rule 49. Invest Your Time in Goodness and Happiness
Chapter 8. Desires
Rule 50. Honesty with Oneself = Loyalty to One’s Desires
Rule 51. Life Always Fulfills Your Desires
Rule 52. You Attract into Your Life What Your Thoughts, Emotions, and Attention are Focused On
Rule 53. The Stronger the Control, the Further the Desire
Rule 54. Doubts = Obstacles to Fulfilling Desires
Rule 55. Expectation = Disappointment
Rule 56. Life Knows Your Need Before You Ask for It
Chapter 9. Abundance
Rule 57. To Receive, You Must First Give
Rule 58. The Ability to Receive = The Ability to Give
Rule 59. Abundance = the Value You Bring to the World
Rule 60. Trusting the Process = the Foundation of Abundance
Rule 61. Life Gives You What You Are Ready to Allow Yourself
Rule 62. The Ability to Rejoice in Others’ Success = Readiness to Rejoice in Your Own
Rule 63. Greed and Stinginess = the Opposite Side of Abundance
Chapter 10. Faith and Trust in Life
Rule 64. Self-Belief = the Foundation of Success
Rule 65. Trust = the Foundation of Harmonious Relationships
Rule 66. Humility = Acceptance of the Inevitable
Rule 67. Everything is Going as It Should
Rule 68. Trust in Life Frees from Control and Fear
Rule 69. Life is Always on Your Side
Rule 70. According to Your Faith, Be It unto You
Conclusion
Afterword
Appendix
1. Energy Management
2. General List of False Beliefs
3. List of Affirmations for Various Areas of Life
4. List of Destructive Emotions Commonly Encountered in Life
Acknowledgments
About the Author
Recommended Reading List
Review by Irina A. Kairova, PhD in Philosophy, Associate Professor of the Public Relations Department at Don State Technical University (DSTU), Master of Psychology
Dear readers, I am incredibly happy for you!
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In psychology, the eminent Swiss psychiatrist Carl Gustav Jung developed the concept of the “shadow,” which vividly illustrates this principle as it applies to the human psyche. According to Jung, the “shadow” represents the part of our personality that we suppress and do not acknowledge. This can include negative character traits (anger, envy, selfishness) – everything we consider “bad” and which is the opposite of our conscious self-image.
Jung argued that ignoring or repressing the “shadow” does not make it disappear; on the contrary, it continues to influence us from the unconscious, often manifesting in projections (when we see in others what we do not accept in ourselves). Understanding and gradually integrating the “shadow” – that is, recognizing and accepting these repressed aspects – is an important step on the path to psychological wholeness. Jung described this concept in detail in his works, including the collection The Essential Jung.4 Understanding the principle of polarity helps us accept the duality of the world and find balance between opposites, not only externally but also within ourselves.
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