How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg

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Kristy Inc. John. How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg

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Terms of Use

Contents

Introduction

Chapter 1 - The Big Step

Making Goals:

Changing Yourself:

Focusing on Your Goal:

Keeping Track:

Chapter 2 - Diet Facts

Regaining Weight:

The Body You Want:

Plateaus and Limits:

Overeating:

Chapter 3 - Exercising and Healthy Eating

Healthy Eating:

Sleep:

Exercise:

Conclusion

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Any information provided in this book is through the author’s interpretation. The author has done strenuous work to reassure the accuracy of this subject. If you wish you attempt any of the practices provided in this book, you are doing so with your own responsibility. The author will not be held accountable for any misinterpretations or misrepresentations of the information provided here.

All information provided is done so with every effort to represent the subject, but does not guarantee that your life will change. The author shall not be held liable for any direct or indirect damages that result from reading this book.

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Chapter 2 - Diet Facts

Regaining Weight:

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