8 Weeks to Maximizing Diabetes Control

8 Weeks to Maximizing Diabetes Control
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8 Weeks to Maximizing Diabetes Control is the diabetes management plan that helps you manage your diabetes. It’s the plan for when you don’t have a plan. The week-by-week approach of this book shows you how to put together a health care team, manage medications, understand and implement the basics of meal planning, improve blood glucose self-monitoring, start an exercise program, and more. Other books are encyclopedias about diabetes, but 8 Weeks to Maximizing Diabetes Control is a structured approach to improving blood glucose and to managing diabetes better. Easy-to-read instructions and simple weekly goals help get you where you need to be – in as little as eight weeks!

Оглавление

Laura Hieronymus. 8 Weeks to Maximizing Diabetes Control

Отрывок из книги

To my husband, G.D. (Chief), and our daughters, Kelly and Lindsay, my life—my loves, for their support in my ongoing efforts for diabetes education.—Laura

My gratitude to the people with diabetes who teach me every day what it entails to fit diabetes into their lifestyles. To my husband for his support.—Chris

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Nutrition labeling of foods is required by the Food and Drug Administration (FDA), under the Nutrition Labeling and Education Act of 1990—which identifies the nutrients that must be listed on food labels, other ingredients that may be listed, health claims, and standard portion sizes. The Act also defines terminology commonly used on labels such as light, low fat, and sodium free. The nutrition information on food labels can be found in several locations—the nutrition facts panel, the ingredients list, and other areas of the label where health claims may be displayed. As a consumer with diabetes, skill at reading food labels and recognizing the nutrient content of foods may benefit your blood glucose control.

BASIC NUTRITION LABEL

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