Chi Kung

Chi Kung
Автор книги: id книги: 1590975     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 841,09 руб.     (8,67$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Спорт, фитнес Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781462907595 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence.However, this book, written by Lily Siou—herself—a master of Ch'i Kung, pierces the secrets of the ages and makes known both the benefits and wisdom to be gained by the practice of this ancient art. It also serves as an easy, but, entertaining introduction to the Chinese concept of life-force, health and healing.As the reader will soon discover, Ch'i Kung is not only a profound philosophy; it also can be an intriguing life-style which if faithfully followed holds the reward of bringing mind and body into harmony with all things. Likewise, it offers a solution to the all too common realities of modern-day living such as tension, anxiety, high blood pressure, obesity, loss of vigor, and general deconditioning on many levels.

Оглавление

Lily Siou. Chi Kung

Отрывок из книги

Ch'i Kung

The Art of Mastering

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The Chinese have developed, too, even subtler control of the body in a unique, and seldom heard of art called Ch'i Kung. In this art they generate and control the body energy and achieve a profound mastery of the body.

In Ch'i Kung the same Ch'i or life energy that acupuncturists stimulate and control through needles is mastered but to an even higher degree. In fact, acupuncture is merely a short cut in the application of this larger study. In this art even the minutest mechanisms such as oxygen level, blood supply, heart rate, blood pressure, body temperature, anti-body level can be controlled. Organ function is stimulated and inter-organ blance is achieved to bring about optimum overall health and a sense of overall harmony and well being.

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