Rhythms of Growth

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Linda Douty. Rhythms of Growth

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To my husband,

Walter Mischke

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Listening to winter leads us to take responsibility for our own choices. We learn to get real about our physical and emotional limitations. We discover that it’s better to do a few things with joy and competence than a bevy of things with fatigue and resentment. We learn that No is a complete sentence that doesn’t require a string of becauses and excuses. Our false guilt and martyr complexes fade away into authentic living.

Here’s a simple beginner’s tool. Write down every single item or activity for which you are responsible and the various activities that occupy your time. Then form several lists:

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