Legacy
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Linda Spence. Legacy
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A Step-by-Step Guide to Writing Personal History
Linda Spence
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Techniques for Getting Started. The very first session, start at the beginning of Legacy by warming up with the first two questions. Then consider the third question: “What are your earliest memories?”
For subsequent sessions, many people have found that beginning with the following simple exercise works well for them. With Legacy in hand and your writing book in your lap or on the table, choose a section you’d like to work on and select a question. Read the question once again, then close your eyes for a few moments. With your eyes still closed, take a few deep breaths, quietly saying the word “relax” as you slowly breathe out. Now repeat this, substituting “I remember” for “relax.” With your eyes still closed, using the name you like to be called, ask yourself the question you have chosen. Let yourself drift back to that time and as you start to see images, hear sounds, smell or feel something familiar, open your eyes and begin to write. Beginning each writing session with this exercise will help you focus and make the shift from your usual thoughts and activities.
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