The Dalai Lama’s Book of Transformation
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Литагент HarperCollins USD. The Dalai Lama’s Book of Transformation
The. DALAI LAMA’S. Book of. TRANSFORMATION
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CONTENTS
FOREWORD
PREFACE
PART ONE. THE BASIS OF TRANSFORMATION
MEDITATION: A SPIRITUAL DISCIPLINE
THE QUALITIES OF BODHICHITTA, THE ALTRUISTIC INTENTION
THE TWO ALTRUISTIC ASPIRATIONS. 1. The aspiration to attain enlightenment
2. Working for the welfare of others
THE SEVEN-POINT CAUSE AND EFFECT METHOD
Thinking of Others as Someone Dear
Reflecting on the Kindness of All Beings
Exchanging and Equalizing Oneself with Others
INSIGHT INTO THE NATURE OF SUFFERING
PART FOUR. THE EIGHT VERSES ON TRANSFORMING THE MIND
THE EIGHT VERSES ON TRANSFORMING THE MIND
THE EIGHT VERSES ON TRANSFORMING THE MIND
GENERATING THE MIND FOR ENLIGHTENMENT
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Cover
Title Page
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THE SEVEN-POINT CAUSE AND EFFECT METHOD
PART THREE: TRANSFORMATION THROUGH INSIGHT
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