Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better

Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better
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Have you ever wondered what secrets your dreams hold? Do you wake up with just the briefest memory of your dream and you want to learn how to remember better? Do you want to know what your dreams mean? If the answer to any of those questions is yes, then this book is for you. <br><br>Man has always been fascinated by the world of dreams. For thousands of years, dreams have been important to many cultures. They are how we can get in touch with ourselves, to learn, to grow and to overcome. However, how can we fully explore our dreams when they fade as we wake up? The answer is lucid dreaming. Lucid dreaming is when we know that we are in a dream state and therefore, we can look at our dream elements and find the meaning behind them. <br><br>Everything that we see in our dreams is produced by our own minds; lucid dreaming allows us to be aware of what we see in our dreams, helping us to learn and to remember what we have seen.

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Lori J. John. Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better

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Contents

Introduction

What Happens When We Sleep?

What is Lucid Dreaming?

What is Dreaming?

The History of Dreams

Remembering Your Dreams

Interpreting Your Dreams

Dream Initiated Lucid Dreams

Mnemonic Induction – MILD

Using the Intention Technique

Learn to Know when you are Dreaming

Testing your Critical State

Wake Initiated Lucid Dreams – WILD

Hypnagogic Imagery

Conclusion

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What Happens When We Sleep?

What is Lucid Dreaming?

.....

Wake Initiated Lucid Dreams – WILD

Hypnagogic Imagery

.....

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