Описание книги
"About the book" Chronic Fatigue: Defeating Permanent Fatigue and Starting the Day with Renewed Strength (Chronic Fatigue Syndrome, Tiredness, Burnout)
Many people suffer from chronic fatigue, but this is not a problem that simply has to be accepted.
You probably know the feeling of returning home from a long working day with the desire to make yourself comfortable on the sofa. Even as a host of an exuberant celebration, you have certainly felt quite exhausted. After such situations, there is truly nothing better than simply closing your eyes and relaxing. As exhausting as the day was, there is always a little relief to have managed everything. You know what you have achieved and can enjoy your well-deserved break. But just imagine if this tiredness were to persist. Instead of the pride of having mastered a challenge, step out the hopelessness of finding one's way out of the depression. If friends and family also react with incomprehension, the constant tiredness becomes a hard test and can have serious consequences.
Chronic fatigue is no longer a rare phenomenon. Due to the increasing number of people affected, scientists recognized the diagnosis as an independent disease. However, the limitation to other complaints is not always clear, as there are many parallels. Self-knowledge is, however, one of the most important steps to break out of the vicious circle. But dealing with chronic fatigue is not easy for relatives either.
Whether you are affected yourself or accompany a patient on his way of suffering, this e-book gives you a detailed insight into the clinical picture of chronic fatigue. You will also receive valuable tips on how to deal with the complaints.
Learn how to combat tiredness in this informative guide. Take the first step into a better future with more vitality and quality of life. Try it out – it's worth it!
Many people suffer from chronic fatigue, but this is not a problem that simply has to be accepted.
You probably know the feeling of returning home from a long working day with the desire to make yourself comfortable on the sofa. Even as a host of an exuberant celebration, you have certainly felt quite exhausted. After such situations, there is truly nothing better than simply closing your eyes and relaxing. As exhausting as the day was, there is always a little relief to have managed everything. You know what you have achieved and can enjoy your well-deserved break. But just imagine if this tiredness were to persist. Instead of the pride of having mastered a challenge, step out the hopelessness of finding one's way out of the depression. If friends and family also react with incomprehension, the constant tiredness becomes a hard test and can have serious consequences.
Chronic fatigue is no longer a rare phenomenon. Due to the increasing number of people affected, scientists recognized the diagnosis as an independent disease. However, the limitation to other complaints is not always clear, as there are many parallels. Self-knowledge is, however, one of the most important steps to break out of the vicious circle. But dealing with chronic fatigue is not easy for relatives either.
Whether you are affected yourself or accompany a patient on his way of suffering, this e-book gives you a detailed insight into the clinical picture of chronic fatigue. You will also receive valuable tips on how to deal with the complaints.
Learn how to combat tiredness in this informative guide. Take the first step into a better future with more vitality and quality of life. Try it out – it's worth it!