Overcome the Challenges of Cancer Care

Overcome the Challenges of Cancer Care
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When a diagnosis topples your life, you can identify those factors you can control in order to pursue the best care possible. This work shows you how. In the United States cancer is overtaking heart disease as the leading cause of death. Although a devastatingly common disease, the average person in the US has minimal practical or scientific knowledge about cancer and its treatment. And fewer still are aware of the pitfalls and obstacles inherent in cancer care. Here, Stephen Rosenberg, MD, offers an accessible guide to the disease and the challenges of receiving the best care possible. He guides readers and their loved ones through the process of receiving the diagnosis and laying out a plan moving forward regardless of cancer diagnosis. He identifies the most common pitfalls on the treatment path and helps readers avoid them while they seek the best care possible. Receiving a cancer diagnosis is already devastating. Navigating the confusing waters of treatment should not be. Offering insight into handling emotions, incorporating complementary care, important lifestyle choices, and how to overcome the most common mistakes made in cancer care, this work offers a light in the dark.

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M. D. Rosenberg. Overcome the Challenges of Cancer Care

Preface

Introduction

Where Do I Start?

Getting the Big Picture

Cancer 101

Cancer: Millions of Diseases

Where in the Body Does Cancer Come From?

Mutations Are the Drivers of Cancer

Why Age Is a Risk for Cancer

Cancer Cells Grow like Weeds: Unlimited Growth in the Garden

Solid Tumors

Liquid Tumors

How Does Cancer Decide Where to Go?

Where Has All the Progress Gone?

Cancer’s Achilles’ Heel

Getting Back to the Basics

The Biology of Cancer

How a Normal Cell Behaves

My Mom Had Cancer . . . Will I get Cancer?

The Cancer Cell: Making Crazy Decisions

Business Partners: Keeping the Owner in Line

Kicking Out the Business Partners: The Cancer Takes Charge

Cancer Orders In: Gorging on Sugar

Not Knowing When to Stop

The Unwelcome Houseguest: Cancer Moves In

Cancer Cells Don’t Age

Immune-System Evasion: Hiding in Plain Sight

Biology: The Big Picture

How Cancer Is Diagnosed

Screening for Cancer

Cancer or an Infection? Making Sense of a Symptom

Why the Glands Are Swollen

Red Flags: Symptoms that Call for a Closer Look

Starting the Workup

Getting a Biopsy

Can a Biopsy Spread Cancer?

After the Biopsy: Cancer Under the Microscope

The Purpose of Scans

The Limits of Imaging

Can a Scan Tell if My Cancer Treatment. Is Working?

Choosing the Right Scan

PET/CT: Teaming Up to Find. High Sugar Consumption

Putting Together the Clues

TNM: A Secret Language for Stages of Cancer

Staging: Grouping Patients

Bringing It All Together

The Emotional Toll of Cancer

Why You Want an Emotional Support Team

Picking the Pros as Part of the Team

Did I Bring This On Myself? The Blame Game

Get Organized: Regaining a Feeling of Control

Faster Is Not Better: Allowing Time to Formulate a Treatment Plan

Don’t Quit Your Day Job and Move to the Bahamas . . . Yet

“Eternity Is in Love with the Creations of Time”: Pursuing your Passions

Seeking Spiritual Support

Preparing for the Journey of Cancer

Deciding on Goals and Treatment

Looking at Day-to-Day Performance

Quality versus Quantity of Life (Spoiler: Both Are Important!)

The Number One Tenet of Oncology: Do No More than You Have To

Building the Treatment Team

The Forgotten Teammates: Palliative Care Providers

The Tumor Board: Murky Waters Are Dangerous, So Load the Boat

Advocate for the Team: Keeping Everyone in the Loop

Get Organized: Know the Name and Stage of the Cancer

Should Family and Friends Come to Appointments?

Ask Questions

Getting Survival Estimates: Am I Average?

Invite Second Opinions: The Art of Medicine

Getting More Information: Access to Doctors’ Resources

End-of-Life Decisions

Doing Our Best

Surgery

More Surgery Is Not Better

Chemotherapy and Radiation Before. or After Surgery? Or Ever?

Wait—What Type of Doctor?

Scalpel, Please: Types of Surgery

Construction on the Immune-System Highway: Assessing Lymph Nodes

The First Stop: Sentinel Lymph Nodes

Going to Sleep: Understanding Anesthesia

During the Operation

After the Operation

Before Leaving the Hospital

Where Are the Results?

Under the Microscope: Seeing Is Believing

Pathological Staging

The Next Treatment Steps

Chemotherapy

Classic Chemotherapy: Attacking DNA

Chemotherapy that Targets Cancer Cells

Targeted Therapy: The Achilles’ Heel . . . for Some

Making Treatment Less Toxic

Other Drugs: Hitting Cancer with a One-Two Punch

Receiving Chemotherapy

Chemotherapy and Then Surgery? Or Surgery Before Chemotherapy?

Combining Chemotherapy with Radiation: The Lawnmower Approach

Know Your Drugs: Medication Interaction

Dealing with the Practical Aspects. of Chemotherapy

Months of Treatment . . . or Years?

Chemotherapy and Side Effects to Consider

Everyone Is Unique

Radiation Therapy

How Does Radiation Work?

Radiation: The Invisible Scalpel

Decisions, Decisions: Timing and Fractions

More Discussions around Surgery

Radiation with Chemo: Lowering Cancer Risk, Both Local and Systemic

Radiation as Pain Control: A Powerful Tool

Types of Radiation: An Electron, a Proton, and. a Photon All Enter a Room . .

Radiation Machines and Techniques

Getting Ready for Radiation

What to Expect during Radiation Treatment

Getting To and From Appointments: Transport for Radiation Treatments

Brachytherapy: Internal Radiation

Immediate and Late Side Effects of Radiation

Radiation and New Cancer Risk

The Three Original Pillars: Surgery, Chemotherapy, and Radiation

The Future of Cancer Care

Not Magic but Getting Close

Tumor Testing: Will I Benefit from Immunotherapy?

Side Effects of an Overly Active Immune System

Radiation Improving Immunotherapy: Sometimes Luck Has a Lot to Do with It

Immunotherapy May Improve Chemotherapy

The Challenge and Future of Immunotherapy

Limited-Distant Cancer Spread and Treatment: The Gray Zone

Limited-Distant Spread of Disease: What Does It Imply?

Can We Regrow the Garden?

Understanding Limited Spread. through Clinical Studies

What Is a Clinical Trial?

The Phases of a Clinical Trial

Why Should I Participate in a Clinical Trial?

Beyond Helping Future Science

Integrative Medicine

Does Natural Equal Safe?

Acupuncture: Getting Poked with Needles

Biofield Therapy: The Transfer of Energy

Massage Therapy and Music Therapy

Yoga

Spinal Manipulation

Marijuana

Herbs and Supplements

High-Dose Vitamin C

Juicing

“What Are You Selling?”: Watching Out for Scams

Palliative Care and Hospice

What Is Palliative Care?

Dealing with Physical and Emotional Pain

What Is Hospice Care?

Early Involvement, Better Outcomes

Lifestyle Changes to Improve Quality of Life and Outcomes

A Healthy Diet and Weight

Maintaining Weight

Drink, Drink, Drink

High-Calorie Supplements

Feeding Tubes

Fiber: Friend and Foe

Should I Avoid Sugar?

The Role of Vitamins

Alcohol: Making Side Effects Worse

Quit Smoking—It’s the Best Thing You Can Do!

Vaping: Not a Safe Alternative

1-2-3 Exercise

Getting Zzz’s

Choosing to Make Lifestyle Changes

Dealing with Fatigue and Trouble Concentrating

Why Am I so Tired?

Finding Reversible Causes of Fatigue

Managing Fatigue Symptoms

Trouble Concentrating and Memory Problems

Radiation as the Culprit

Chemotherapy as the Culprit

Ways to Manage Cloudy Thinking

Fertility and Sexuality

Family Planning and Cancer Treatment

Factors Affecting Fertility and Hormone Levels

Techniques for Family Planning

Cancer Centers Often Have Experts on Sexuality

Sex during Cancer Treatment

Sex after Cancer Treatment

Tips for Significant Others

The Burden of Decision-Making

You Cannot Pour from an Empty Cup: Burnout of Partners

Anger: I’m Sick

What Your Partner Needs to Do versus. What They Can Do

A Prescription for a Day Off from Cancer

Finances: Planning Together

Children: Will They Understand? What to Tell Them?

Survivorship

Staying Close to Your Doctors

Dealing with the Long-Term Effects. of Cancer Treatment

Adopting a Healthy Lifestyle to Improve Life. and Reduce Cancer Risk

Health Care Providers. Entering Oncology

Thank You

How Do You Make Them Feel?

Be Present

That Empty-Cup Analogy

Keep Learning

Closing Comments

Breast Cancer

Prostate Cancer

Colorectal Cancer

Lung Cancer

The Ten Common Mistakes. Patients Make

Resources

Glossary

Index

About the Author

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Early in my medical training, I tried to direct patients to resources about cancer. The books patients found were, overwhelming, poorly written or just plain false. As patients went online, they found a mix of half-truths and false promises.

I did my best to educate my patients in clinic. But even with an hour-long patient visit, I didn’t feel like I could convey everything I needed to. I wrote this book because I was distraught by the lack of quality information available to patients. The goal of this book is to fill in the who, what, when, where, and why of cancer in an easy-to-read format.

.....

When cells divide to make new cells, they lose a little bit of DNA each time. This is normal: to ensure you don’t lose anything important, DNA includes some scrap material. Protective ends of your DNA—called telomeres—help prevent damage to the necessary parts of the DNA. In normal cells, these protective ends get shorter with age (after each cell division). Just as tree rings give away the age of a tree, the shortening of telomeres gives away the age of a cell. Eventually, a normal cell can’t divide anymore as its telomeres get too short to protect DNA, and the cell dies.

Every cell produces a protein known as telomerase that repairs the DNA’s protective ends. In a cancer cell’s mutated DNA, more telomerase is produced than usual. This allows cancer cells to indefinitely protect their DNA ends and avoid the aging process.

.....

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