Chronotherapeutics for Affective Disorders

Chronotherapeutics for Affective Disorders
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Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research.
The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.

Оглавление

M. Terman. Chronotherapeutics for Affective Disorders

Chronotherapeutics for. Affective Disorders

Contents

Foreword

Acknowledgements

List of Abbreviations

Introduction

1.1 Unmet Needs in the Treatment of Depression

1.2 Role of Biological Rhythms in Psychiatry

1.3 Principles of Circadian Timing

1.4 Principles of Sleep Regulation

1.5 Mood Level Varies with Time of Day and Duration of Wakefulness

1.6 Sleep Deprivation

1.7 How It All Began: Light Therapy for Seasonal Affective Disorder

1.8 Light Therapy – Beyond SAD

1.9 What Is Chronotherapeutics?

1.10 How Does Chronotherapeutics Work?

Individual Chronotherapeutic Elements: Light, Wake Therapy and Sleep Phase Advance

2.1 Efficacy of Bright Light Therapy for SAD

Research Precedent 1

2.2 Timing of Bright Light Therapy

2.3 Dawn (and Dusk) Simulation Therapy

2.4 Efficacy of Bright Light Therapy for Non-Seasonal Depression

Research Precedent 2

2.5 Dark Therapy

2.6 Wake Therapy

2.7 Phase Advance of the Sleep-Wake Cycle

2.8 Negative Air Ionisation

Research Precedent 3

Research Precedent 4

Integrative Chronotherapeutics: Combinations of Light, Wake Therapy and Sleep Phase Advance

3.1 A Note on Diagnostic Differences

3.2 Bright Light Augmentation of Antidepressant Drug Treatment

Research Precedent 5

Research Precedent 6

3.3 Wake Therapy Added to Medication

Research Precedent 7

Research Precedent 8

3.4 Wake and Light Therapy Added to Antidepressant Drugs or Mood Stabilisers

Research Precedent 9

3.5 Wake, Light, and Sleep Phase Advance Therapy

Research Precedent 10

Research Precedent 11

3.6 Repeated Wake Therapy

Inpatient Procedures

4.1 Response Assessment and Monitoring

4.2 Light Therapy Timing and Duration

Caveats

4.3 Exceptions to the Early Morning Light Rule for Bipolar 1 Disorder

4.4 Beginning with Light Therapy (± Medication)

4.5 Wake Therapy + Light Therapy

4.6 Wake Therapy + Light Therapy + Sleep Phase Advance

4.7 Three Alternate Nights of Wake Therapy + Light Therapy + Freely Chosen Sleep Phase Advance

4.8 Variations on the Theme

4.9 Maintenance Treatment

4.10 Drug Tapering to Discontinuation

Practical Details for Wake Therapy. 5.1 Which Patients Are Suitable?

Exclusion Criteria

5.2 Predictors of Response

5.3 Medication Allowances and Contraindications

5.4 What to Tell Patients

5.5 Setting and Structure for the Night Awake

5.6 Staff Monitoring

5.7 Nurses on the Night Shift

5.8 Nurses on the Day Shift after Wake Therapy

5.9 Structure of the Day After

5.10 Phase Advance of Sleep following Wake Therapy

5.11 The Doctor’s Tasks

5.12 Is One-Time Wake Therapy Enough?

5.13 Safety

5.14 Special Conditions

5.15 If There Is No Response

5.16 At the End of One Week of Chronotherapeutics

5.17 Relapse

5.18 In Conclusion

Practical Details for Light Therapy. 6.1 Criteria for Light Box Selection

6.2 Using the Light Box

6.3 Side Effects of Light Therapy

6.4 Cautionary Notes about Bright Light Exposure

6.5 Before Beginning Light Therapy

6.6 In Conclusion

Outpatient Treatment Strategies

7.1 Light Therapy

7.2 A Daily Walk Outdoors

7.3 Wake Therapy

Range of Chronotherapeutic Indications

8.1 Antepartum Depression

8.2 Premenstrual Dysphoric Disorder

8.3 Eating Disorders

8.4 Attention Deficit/Hyperactivity Disorder

8.5 Dementia

8.6 Parkinson’s Disease

8.7 Shift Work and Jet Lag Disturbance

8.8 Other Psychiatric Disorders

8.9 Medical Applications

Light Therapy for Children and Adolescents

Light and Wake Therapy for Older Patients

The Visually Impaired: More Sleep Disturbances, More Depression

Endogenous and Exogenous Melatonin

12.1 The Physiological Effects of Melatonin

12.2 Melatonin in Circadian Sleep-Wake Cycle Disturbances

12.3 Melatonin for Depression?

Drugs That Affect Rhythms (Chronobiotics)

13.1 Melatonin Agonists

13.2 Chronobiology of Lithium and Antidepressants

13.3 Clock Genes in Depression

13.4 Caffeine, Modafinil

Social Rhythm Therapy

Chronobiology in Everyday Life. 15.1 Know Your Chronotype

15.2 Timing of School and Work Schedules versus Sleep

15.3 Light and the Built Environment: Implications for Architecture

References

Subject Index

Appendix

MORNINGNESS-EVENINGNESS QUESTIONNAIRE Self-Assessment Version (MEQ-SA)1

Personal Inventory for Depression and SAD Self-Assessment Version (PIDS-SA)

PART 1. SOME QUESTIONS ABOUT DEPRESSION

PART 2. HOW ‘SEASONAL’ A PERSON ARE YOU?

PART 3. WHICH MONTHS STAND OUT AS ‘EXTREME’ FOR YOU?

PART 4. MORE ABOUT POSSIBLE WINTER SYMPTOMS …

Personal Inventory for Depression and SAD. Self-Assessment Version (PIDS-SA)

INTERPRETATION GUIDE

NOTES

SELF-REPORT SUMMARY (SIGH-SAD-SA 2008)

INTERPRETING AND ACTING ON YOUR QUESTIONNAIRE RESULTS. SIGH-SAD-SA

The HAM-D6 Questionnaire

DAILY SLEEP/MOOD/ENERGY LOG

CONTINUING LIGHT THERAPY AT HOME AFTER CHRONOTHERAPEUTICS IN HOSPITAL

Clinical Assessment Tool Collection. Center for Environmental Therapeutics

Authors

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Chronotherapeutics for Affective Disorders

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5.14 Special Conditions

5.15 If There Is No Response

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