Good Teeth

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Оглавление
Mandy Collins. Good Teeth
DISCLAIMER
ACKNOWLEDGEMENTS
contents
Back to basics
ANATOMY 101
GOOD ORAL HYGIENE. Your brushing technique
Choosing a toothbrush
Mouthwashes
Common oral problems
TOOTH DECAY
GUM DISEASE
Diagnosis and treatment
ABSCESSES
The dentist
CHOOSING A DENTIST
The dental checkup
DENTAL ANXIETY
Common procedures
FILLINGS
Fissure sealants
Composite resins
Amalgam fillings
The amalgam debate
Cast fillings
ROOT-CANAL TREATMENT
CROWNS
BRIDGES
TOOTH EXTRACTION
Wisdom teeth
Children’s teeth
TEETHING
CARE OF CHILDREN’S TEETH
First visit to the dentist
INJURIES
A beautiful smile
ORTHODONTICS
WHITER TEETH
DENTURES
IMPLANTS
Further considerations
PREGNANCY
DIABETES
SMOKING
HIV/AIDS
STRESS
GLOSSARY
ASSOCIATIONS. AMERICA
AUSTRALIA
BRITAIN
CANADA
NEW ZEALAND
SOUTH AFRICA
PHOTOGRAPHIC CREDITS
INDEX
Good. TEETH
Отрывок из книги
MANDY COLLINS studied journalism and started her career writing about television – first for a trade paper of the local film and television industry, and then as the TV reporter for the Sunday Times. After spending some time in the newspaper’s features section she moved into the world of consumer magazines, as features editor on a woman’s monthly magazine where her health-writing career began in earnest. She currently freelances for a number of publications, writing on issues of health, childcare and parenting, and is a regular health columnist for two major women’s magazines.
I would like to thank my husband, Rob, for his support while I wrote late into the night, as well as my daughters, Tessa and Samantha, who breathe inspiration into my life on a daily basis. I thank my parents who always encourage me in everything I tackle. Without their collective love and support, I could not have written this book. My personal ‘voice of sanity’, Michelle Shaw, knows just how important she is to me, as does Lynne Gidish, whose experience and professionalism have taught me a great deal. A big thank you, too, to Dr Bouke Bokma for all the information and advice, and to the South African Dental Association for filling in the gaps. Finally, Rob Sharman and Shell Paterson, thank you for instilling a love of language in me at an early age, and encouraging my early attempts at writing.
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There are basic requirements for a good toothbrush: its head should not be longer than 20mm (0.8in). It should also have nylon bristles that are medium-soft rather than hard, and its tips should be rounded. While it may seem unimportant, a comfortable grip makes a huge difference. If your hand slips while brushing, you can injure your gums or palate, so it’s worth finding a brush that is both comfortable to hold and unlikely to become slippery when wet.
Another option is the power or electric toothbrush: most dentists tell you that advances in this area have revolutionized how well we are able to brush our teeth at home. Power toothbrushes clean your teeth much better than you ever could, and are very gentle on the gums. Some people might find the sensation a little strange at first, as they vibrate fast, but once you’ve been using a power toothbrush for a while, a manual toothbrush simply won’t seem to do the job well enough.
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