Pathways to Pregnancy

Pathways to Pregnancy
Автор книги: id книги: 1613134     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1116,45 руб.     (12,38$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Медицина Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781928055174 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

Реклама. ООО «ЛитРес», ИНН: 7719571260.

Описание книги

Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor — and some practical advice that is often overlooked but easy to incorporate into your life. These stories about real women, related by Mary Wong with both compassion and authority, retain many of the subjects’ own words and particular perspectives.Through their stories, Mary explains the central principles of fertility treatment by both Traditional Chinese Medicine practitioners and Western doctors. Each story focuses on a set of archetypal challenges or life situations found in patients seeking fertility treatment. In this way, the book serves as a comprehensive examination of the spectrum of infertility experience, expressed through the lens of highly personal anecdotes and intimate experiences.

Оглавление

Mary Wong. Pathways to Pregnancy

Отрывок из книги

Pathways to Pregnancy

Personal Stories and Practical Advice for Your Fertility Journey

.....

•In general, pick easy recipes with simple ingredients and choose whole, unprocessed, high-fibre foods.

•Make soups with bone broth, ideally homemade. Bone marrow contains precursor cells for red and white blood cells. In TCM, the marrow is considered Jing essence, or kidney energy, which controls reproductive energy. Some people consider beef bones superior because the marrow is more concentrated, but they must also be cooked longer. With more and more people avoiding red meat, I recommend chicken bones and cartilage. Regardless, all bone marrow is very digestible yet filled with minerals (calcium, magnesium, potassium, and phosphorus), as well as good fats and simple proteins. (See sidebar on page 14 for a recipe for chicken bone broth soup.)

.....

Добавление нового отзыва

Комментарий Поле, отмеченное звёздочкой  — обязательно к заполнению

Отзывы и комментарии читателей

Нет рецензий. Будьте первым, кто напишет рецензию на книгу Pathways to Pregnancy
Подняться наверх