A healthy diet is the harmony of body and soul, the perfection of an ideal figure and good health. Eastern secrets about harmonious and proper nutrition.Discover the easiest and most pleasant path to an ideal and perfect body.
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Master Lee. The Taoist Diet
The Taoist Diet
Poison or Medicine
Tao of Eating
Unity of the World and Food
Heat and Cold, or Balance in Food
Individual Diet of 5 Primary Elements
Harmonizing Nutrition for the Seasons of the Year
Afterword
Application
The Five Phases of Life are Reflected in Each of Us
Classification of People According to the Theory of 5 Primary Elements
The Rostock
The Fire
The Earth
The Air
The Water
Season of Birth and 5 Primary Elements
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About the Author
Master Lee is a specialist in the field of oriental methods of self-improvement.
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The same who values himself and his life must remember: The world and we are inextricably linked, and this connection is as strong as the natural and suitable environment for us, and with it air, water and food.
Food can ruin, and can heal. Can feed, give energy and strength, or can take them away. It can create harmony in the body and with the world a single union, and can damage this fragile connection and destroy the original natural balance.