Оглавление
Michael Ashley. Football 101
Introduction
Football Rules
Football Players
Football Coaches
Football Dads
Football Moms
Football Teams
Offense
Football Plays
Defense
Football Games
Show Time
How Did You Get Here?
The Path to Long-Term Success
Passion
The Organization
Working with Mentors
Four Great Mentors Are the Backbone of Our Plan
#2 Buddy Allison
#3 George and Ricky
Last But Not Least: Pops
Developing Your Plan
The Myths
The Rules
Coach’s Twelve Commandments
Story Behind The Third Commandment
Story Behind the Fourth Commandment
Player’s Ten Commandments
Story behind The Second Commandment: GUMP
Third Commandment - Team First
Building a Staff
Working With a Limited Staff
Building The Team
Finding Players
In 2010, we had 2 Christmas presents
Present #2
My Son Plays Quarterback
Football is a level playing field
Set Expectations
Team Mom
Tryouts
Tryouts Day One- Fundamentals and Speed Day
Station One: County Fair (Box)
County Fair Drill Two: Corner Back Drill
County Fair Drill Three: Linebacker Drill
Station Two: County Fair Snake
Station Three: The T Test
Tryouts Day Two- Skills Day
Station One: Running Backs
Station Two: Passing
Station Three: Blocking
Station Four: Tackling
Tryouts Day Three: Installing the Steeler Offense
Group One-Steeler Running Back Responsibilities
Group Two- Steeler Line Blocking
Group Three- Steeler Passing Game
Tryouts Day Four: First Day of Contact and Installing the Steeler Defense
Station One: Steeler Maker
Station Two: Box Drill
Station Three: Tackling Drill
Second Half Station One: Live Line Blocking Steeler Plays
Second Half Station Two: Live Tackling Drills
Second Half Station Three- Oklahoma Drill
Tryouts Day Five: Scrimmage and Cut Day
Heart Makes The Final Cut
The Big Mistake
Technique Scmechwique
The Wall
Conquering Fear
Protecting Warriors
The Injury Report
Reducing Injuries
The Offense
Rush Terminology
Pass Terminology
Vienna Steeler Offensive Rules
The Formations
Rushing Plays-Rules
The Dive
Clearing the first tier-The linemen
Getting to the second tier-The backers
Tier Three-The defensive backfield
The Bam
The Ice
The Sweep
The Counter Trap
The Counter Sweep
Passing Game
The Flag
The Dump
The Fade
The Players
The Drills Tier 1
Blocking
Dive Blocking
Gap Away From Jack
Trap Blocking
Sweep Blocking
Pass Blocking
The Sled
Running
Ball Security
Target Running
First Step
Set up Blocks
Read the block
Cut it up or take it wide
Catching. Hand position
Hand Position Drill
Route running
Balance on the cut
Stalk Blocking
Drills Tier 2
The Defense
Terminology
The Formations
Defending the Run-Rules
Defending the Sweep
Next second- maintain relationships
Third Second-Trap and Kill
Drills- Defending the Sweep
Defending the Power
Defending the Ice
Defending the Counter Trap
Defending the Pass-Rules
Defensive Drills
Tackling Drills
Tackling Sled
3 Man Tackling Drill
Oklahoma Drill
The Box Drill
Special Teams
Kick Off Team
Kickoff Return Team
Extra Point Team
Prepractice Preparation
Pop’s List
Actual Pop’s List from First Scrimmage 2010
Putting Together the Game Plan
Checklist: Their Defense
Checklist: Their Offense
Attacking Their Defense
Defending Their Offense
WE LOVE Practice
Practice Structure
Pregame Preparation
Pregame Player Checklist-Actual Email
Pregame Coach’s Checklist-Actual Email
Pregame at the Field
Game Management
First Half
Identify Key Players
Time Management
Halftime
Second Half
Overtime
Live Ammo
Defending Metro Bowl Champion-South County
Game Time
6 Time Metro Champion Chantilly Vikings
2nd Half
Playoff Run
Semi Finals
Tryouts on Black Monday
One Dark Night
The Championship
Game on!
Washington Metropolitan Super Bowl
Game Time
Know Thy Enemy
National Championship Tournament
2009 National Championship Tournament
Shutting Down Florida’s Speed
2009 National Championship Game
2010 National Championship
It’s not the “What” but the “How”
Champion’s Creed
SENATE JOINT RESOLUTION NO. 426
The Mirror Test
Videos In The Book
How to Use This Book. How Players Can Use This Book
How Coaches Can Use This Book
How Parents Can Use This Book
How Organizations Can Use this Book
How You Can Use This Book in Business
They Said It!
Mom’s Cheat Sheet
Vienna Youth Incorporated
Index
