Endometriosis: A Key to Healing Through Nutrition

Endometriosis: A Key to Healing Through Nutrition
Автор книги: id книги: 1135015     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1868,88 руб.     (18,56$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Здоровье Правообладатель и/или издательство: HarperCollins Дата добавления в каталог КнигаЛит: ISBN: 9780007386420 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. However, there is relief for this condition as Dian Shepperson Mills illustrates in this book.Endometriosis is a detailed, insightful look at a disease which affects approximately one in ten women worldwide. Drawing upon years of research, Dian Mills and Michael Vernon show how the right diet can provide the key to optimum health in overcoming endometriosis.This book contains:An explanation of how endometriosis affects the body and advice on how to cope with it.An account of the key role played by nutritious and healthy food.Information on foods that are harmful and foods with healing qualities.Delicious recipes and practical menu suggestions.

Оглавление

Michael Vernon. Endometriosis: A Key to Healing Through Nutrition

Copyright

Praise

Contents

Foreword

1 What’s happening to me?

2 How endometriosis affects your body

3 Ovaries, ovarian cysts and syndrome X

4 Coping with the pain of endometriosis

5 Why is my fertility threatened?

6 Many treatments, few cures?

7 The holistic approach to endometriosis

8 The nervous system and low moods

9 Strengthening the immune system

10 Digestion and the reproductive system

11 Nutrition for endometriosis and fertility

12 Food – the best choice for health

13 Furthering research: let’s find the cure

14 Colour the body healthy: key steps to recovery

15 The keys to wellness are in your hands

Appendix A

Appendix B

Appendix C

Appendix D

References

Glossary

Recommended reading

Useful addresses

Acknowledgements

About the Publisher

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Praise for

Endometriosis:

.....

the blood was very dark and smelly, as if I was rotting from the inside out

on top of these symptoms, my periods made me feel dirty.

.....

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