"You Are There" is a guide book offering various types of scenarios that can be used for visualization purposes. This book offers visualizations for three different areas: relieving stress, manifesting, and dealing with fears and phobias. Each section contains a nice variety of scenarios for you to visualize in your mind's eye.<br><br>The visualizations outlined in this book can be extremely effective, but are meant to be used in conjunction with an action plan. This means for example, that if I visualize myself being a millionaire, the money won't just magically fall in my lap. The visualization however, would keep me motivated to take the appropriate steps to becoming a millionaire.<br><br>Unlike other self help books, this one does not make bold promises that it can instantly turn your life around for the better. Making life improvements is a daunting task, and the visualizations outlined in this book will help you get there, but ultimately, it is up to you to act and step out of your comfort zone.
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Muyen BSL Peng. You Are There
INTRODUCTION
SECTION 1: ESCAPE YOUR REALITY
SUNSET BY THE BEACH
BUTTERFLY GARDEN
MIDNIGHT BONFIRE
THE CLIMB TO THE TOP
AUTUMN PARK
ENCHANTED FOREST
INTO THE CORRALS
INNER SANCTUARY
FIRE BY THE TWILIGHT
HEARTFELT MEMORIES
RIDING WITH THE WIND
STAIRWAY TO HEAVEN
SECTION 2: VISUALIZING YOUR DREAMS INTO REALITY
FINANCIALLY SET FOR LIFE
FINDING YOUR TRUE LOVE
FLAUNT YOUR BODY (m)
FLAUNT YOUR BODY (f)
GOOD FRIENDS BY YOUR SIDE
KICKING THE HABIT
A FAMILY ONCE AGAIN
9 TO 5 NO MORE
GIVING FOR A BETTER CAUSE
SECTION 3: OVERCOME YOUR FEARS AND TAKE BACK YOUR LIFE!
ARACHNOPHOBIA: FEAR OF SPIDERS
ACROPHOBIA: FEAR OF HIGH PLACES
PTEROMERHANOPHOBIA: FEAR OF FLYING
AQUAPHOBIA: FEAR OF WATER
ACHLUOPHOBIA: FEAR OF THE DARK
AMAXOPHOBIA: FEAR OF DRIVING
GLOSSOPHOBIA: FEAR OF PUBLIC SPEAKING
ATYCHIPHOBIA: FEAR OF FAILURE
SOCIAL PHOBIA
AGORAPHOBIA
THANATOPHOBIA: FEAR OF DEATH
BONUS VISUALIZATION: EMBRACING THE UNEMBRACABLE
OTHER VISUALIZATION IDEAS
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Welcome! If you're reading this, chances are that you're interested in creative visualization, and are looking for some reference to guide you through the process. Look no further, as the title suggests, You Are There: A Complete Guide of Creative Visualizations for Relieving Stress, Manifesting your Desires, and Treating Fear and Phobias , is a comprehensive guide book that provides a nice variety of visualizations to suit your needs.
Whatever your purpose is for visualizing, be it relieving stress, attracting opportunities, or confronting a specific phobia, You Are There provides a scenario for you to place yourself in your mind's eye.
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You may also notice that this book is completely pictureless, which may seem unusual for a book that is suppose to be about visualizations. This is done on purpose. The key is for you to use your own imagination based on how you envision the scenario, and not as how I see it.
Let me also stress that while these visualizations can be extremely effective, they are not magic pills. They won't make you %100 stress free for life, opportunities won't be knocking on your door right away, and your difficult problems won't just instantly go away. However, if you use them in conjunction with an action plan, and that means getting your butt off the chair and doing any necessary work, then you'll be amazed at your progress.
