The Story Her Wolds Told is for anyone who has felt lost in a circle of struggle through depression and emotional hardship. Even for those who have not been In a place of emotional imbalance this collection of poems navigate you on my journey through circumstances, heartbreak, and emotional struggle and the feelings expressed are easy to understand, interpret, and relate to. Once in an isolated and overwhelming place, I hope anyone who picks this book up find release through The Story My Words Told.
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Nafira M. H.. The Story Her Words Told
ABOUT
Emotional Health Terminology
Here To Help
HEARTBROKEN
Code Language
Gave Up On Us Gave Up On Me
Love Me Back
Expectations
Broken Record
Never Again
Once
Personal Thought. 1
Personal Thought. 2
Personal Thought. 3
Personal Thought. 4
DEPRESSION. Path To My Past
Unsure
Earth's Edge
All The Feels
NUMB
Pain, Where It Feels Good To Be
Personal Thought. 5
Loss Of Interest
ANXIETY. Mean Girl
Uncontrollable
It Knows Me
Your Call Has Been Forwarded To Automatic Voicemail
CHILDHOOD. Let Go Of My Dreams
Inspired By
To Be Upfront
Signs
Been Thinking
Does It Get Any Better
Whispers All Around
Trapped
What I have to live Without (2)
Virginity
NOTE TO SELF: Darling, you deserve it all. You deserve the love you constantly pour out for others. You deserve the life you dream of having in your future. You deserve the world that you so courageously want to put back together. You my friend, You deserve more than this world can give you. Personal Thoughts. 6
Personal Thoughts. 7
Отрывок из книги
Depression - (major depressive disorder) Is a serious medical disorder that negatively affects how you feel, the way you think, and how you act. Depression causes feelings of sadness and/or a loss of interest in activities. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function normally.
Anxiety - A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. But if your feelings of anxiety are extreme, and are interfering with your life, you may have an anxiety disorder.
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Suicidal - The thought process of taking one's own life.
Self-Harm - Also called self-injury, this refers to an individual hurting him or herself on purpose such as by cutting with a sharp object.
