You don’t have to quit smoking to quit smoking. Curious, isn’t it? “Quit Quitting Smoking” will become your guidebook even if you are a heavy smoker and shed light on many smoking-related issues. What is more, if you smoked, quit, and then relapsed, then this book is definitely for you. You are not hopeless!
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Nelli Davydova. Quit Quitting Smoking
Quit Quitting Smoking
Are You Ready To Become A Non-Smoker And Free?
Are You Back?
Neural Connections And The Way We Think
Quit Without Quitting
Deal With The Reason And Not The Consequence
Things You Shouldn’t Do
Needs We Hold On To Out Of Fears
Debunking The Myths Of Our Thinking Patterns
«I like Smoking» Is A Trap
The Perfect Method
I Want To Make Sure If I Don’t Want To Smoke
The Last Step
Afterword
A Final Word
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About the Author
My dear reader, thank you for taking time to read this book.
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Ekaterina Tropina, 36 years old, Petropavlovsk-Kamchatsky
«Briefly, I no longer smoke. I didn’t quit smoking. I’m a smoker who doesn’t smoke. How come? How did I kick a cigarette? Read this book and you will understand. An important point is that it makes you feel again, alters your perspective, and removes your blinders. The words are arranged in a way that makes me understand, on all conscious and subconscious levels, what tobacco smoking is to me, why and what I smoke for. Just so you know, I smoked for 27 years. By the way, while reading, I realized the way financial crashes happened in my life. Nelli, thank you.»
