Оглавление
Nico Quindt. Instant motivation & definitive self-steem
Introduction
Sensitive fiber
The most valuable tool
Two truths
Mind traps
"Conformism acquired" trap
"Impossible" trap
Trap of the "Birth Manual"
"Inverted Egocentrism" trap
"Hate" trap
"Grudge" trap
"Blame" trap
"Personal limitations" trap
"Always-never thought" trap
"Negative anticipator" trap
"Mind reader" trap
"Think with your feelings" trap
"Guilty Seeker" trap
"Destructive Judgment" trap
"Self-pity" trap
The "complaint continues" trap
The systematized brain
Belief System:
Logical beliefs
Emotional beliefs
Social beliefs
Neuroplasticity System:
Mental Ordering System:
Harmonic System:
Reticular Activation System:
Error System:
Pregnance system or good form:
Closing System:
Similarity System:
Laziness system:
Anchoring system:
Mental Activity System:
Owner of your mind
Instant motivation
Hidden talent
The two level bed
Mattress of Excuses
Belief Mattress
Comfort Zone Mattress
Depression Mattress
Talent found
Definitive self-esteem
Change the statement for a question
Divert the attack
Generalize
Attack with the same force
Self-esteem / selfishness. Humility / self-contempt
Fall defeated, get up invincible
Be aware of your abilities
8 Fundamental tools to achieve definitive self-esteem
15 steps to get instant motivation
1) Eliminate fear:
2) Balance:
3) Main topic:
4) 10 thousand hours:
5) Stop waiting for talent to appear alone:
6) Alert:
7) Create a magical place in your mind:
8) Believe in me:
9) Do what represents a challenge:
10) Imagine a perfect day:
11) Intelligence group or mastermind:
12) Make it stop hurting:
13) Self-fulfilling prophecy:
14) Find teachers:
15) Play as a child:
Farewell
Отрывок из книги
For years I was ignoring. I heard people share their problems with me and I listened to them, believing that with the information I had I could help them. "I have self-esteem on the floor" was the phrase that I heard all the time. And for some absurd reason, I wrote a book to achieve everything you set your mind to, with 9 wonderful principles that at no time talked about self-esteem, and if it did, it was as brief as possible.
I started working on the superacionmujer.com website that dealt with women's concerns throughout Latin America and Spain, and again and again, the main problem, the recurring theme was the same:
.....
— Of course, I know that bird — said the artist — it will take two years to finish that painting.
It seemed to the king that two years was a long time, but he accepted. At six months, the king tired of waiting, went with some emissaries to the artist's house, knocked on his door and the painter attended him.
.....
