Greenfeast

Greenfeast
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Описание книги

The first in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater.‘Much of my weekday eating contains neither meat nor fish … It is simply the way my eating has grown to be over the last few years.’ Greenfeast: spring, summer is a vibrant and joyous collection of the food Nigel eats at the end of the day. Over 110 simply beautiful spring and summer recipes, each with suggested variations, that can mostly be on the table in 30 minutes. This is perfect for people who want to eat less meat, but don’t want to compromise on flavour and ease of cooking.From roast spring vegetables with peanut sauce to rice, broad beans and asparagus, or peaches with blackberries and ice cream, this green follow-up to the bestselling Eat is for everyone who wants daily inspiration for quick plant-based suppers. Greenfeast: autumn, winter will follow in October 2019.

Оглавление

Nigel Slater. Greenfeast

Copyright

Tom Kemp

Contents

INTRODUCTION

CHICKPEA, PEA, SPROUTED SEEDS

Serves 4

FREEKEH, PEACHES, FETA

Serves 2–3

GREENS, COCONUT CURRY

Serves 2–4

MELON, PEPPERS, CUCUMBER

Serves 6

MISO, CAULIFLOWER, GINGER

Serves 2

MISO, MUSHROOMS, PAK CHOI

Serves 4

BULGUR, NECTARINES, PARSLEY

Serves 2–3, as a main dish

PANEER, AUBERGINE, CASHEWS

Serves 2–3 with rice or flatbread

PAPAYA, CARROT, RADISH

Serves 4

PEAS, PARSLEY, VEGETABLE STOCK

Serves 4, generously

PEPPERS, CHICKPEAS, GARLIC

Serves 4, as a side dish

POMEGRANATE, CUCUMBER, PUFFED RICE

Serves 4, as a side salad

QUINOA, PEAS, SPROUTED SEEDS

Serves 6

RICE, BROAD BEANS, ASPARAGUS

Serves 2–3

RUNNER BEANS, CASHEWS, TOMATOES

Serves 2

SHIITAKE, COCONUT, SOBA NOODLES

Serves 2

RICE, COURGETTES, PICKLED VEGETABLES

Serves 2

RICE, PICKLES, NORI

Serves 2

ASPARAGUS, BROAD BEANS, EGGS

Serves 2

AUBERGINE, HONEY, SHEEP’S CHEESE

Serves 2

COURGETTE (OR MARROW), ZA’ATAR, HERB YOGHURT

Serves 2

COURGETTES, DILL, CHICKPEAS

Serves 2

COURGETTES, MUSHROOMS

Serves 2

AUBERGINE, CHILLI, SOY

Serves 2

FENNEL, ONIONS, EGGS

Serves 2

PASTA, TOMATOES

Serves 4

GNOCCHI, TOMATO, RADISHES

Serves 2–3

HALLOUMI, MINT, AUBERGINE

Serves 2

MARROW, TOMATO, COUSCOUS

Serves 2–3

PEAS, BREADCRUMBS

Makes 6 fritters, serves 2

SPRING CABBAGE, SPRING ONIONS, POTATOES

Serves 3

SWEET POTATOES, TOMATOES

Serves 2

CARROTS, TOMATOES, BUNS

Makes 4

FETA, BEETROOT, BUNS

Makes 2 buns

MUSTARD GUACAMOLE, MOZZARELLA, BAGEL

Makes 4

STRAWBERRIES, OATS, YOGHURT

Serves 4–6

ASPARAGUS, PUFF PASTRY

Makes 6 small tarts

AUBERGINE, HAZELNUTS, ONIONS

Serves 3

AUBERGINE, PUFF PASTRY

Serves 2

HALLOUMI, TOMATOES

Serves 2

BAKED PEPPERS, BEANS, HERB SAUCE

Serves 2

BAKED RICOTTA, ASPARAGUS

Serves 2–3

BEETROOT, CARROTS, SUGAR SNAPS

Serves 2

GREEN FALAFEL, WATERMELON, YOGHURT

Serves 4

KALE, BLUE CHEESE, ORECCHIETTE

Serves 3–4

LENTILS, PEPPERS, GORGONZOLA

Serves 3–4

ORZO, PEPPERS

Serves 2

PEPPERS, PESTO, FETA

Serves 2

ROAST NEW POTATOES, SPINACH SAUCE

Serves 2

ROASTED PEPPER, TOMATO, FOCACCIA

Serves 2

ROAST SPRING VEGETABLES, PEANUT SAUCE

Serves 2

BROAD BEANS, SPRING GREENS, LASAGNE

Serves 6

TOMATOES, BASIL, BREADCRUMBS

Serves 4

TOMATOES, COUSCOUS, HARISSA

Serves 2

BEETROOT, CURRY LEAVES, CRISP ONIONS

Serves 2

BROAD BEANS, PEA SHOOTS, SALTED RICOTTA

Serves 2

BURRATA, BROCCOLI, LENTILS

Serves 2

FENNEL, RADISH, YOGHURT

Serves 2, with other dishes

MUSHROOMS, PEAS, TOAST

Serves 2

NOODLES, SPROUTED BEANS, PEANUTS

Serves 4

POTATOES, SPINACH, POMEGRANATE

Serves 2

TOMATO, PEAS, FETA

Serves 2

TOMATO, BEANS, BREAD

Serves 4–6

AUBERGINE, FETA, YOGHURT

Serves 3 as a side dish, 2 as a main

GRILLED LETTUCE, CARROT SOUP

Serves 2–4

COURGETTES, RICOTTA, PINE KERNELS

Serves 2

HALLOUMI, MELON, CHILLI

Serves 2

POLENTA, SPINACH, PARMESAN

Serves 4

ARTICHOKE, TAGLIATELLE

Serves 2

ASPARAGUS, MISO, MUSTARD

Serves 2

EGGS, Potatoes

Serves 2

BROAD BEANS, FLAGEOLETS, COURGETTES

Serves 4

BROAD BEANS, COUSCOUS, PINE KERNELS

Serves 2

BROAD BEANS, NEW POTATOES, TOMATOES

Serves 3

BUCATINI, COURGETTES, SPINACH

Serves 2

CAULIFLOWER, PUMPKIN SEEDS, BREADCRUMBS

Serves 2–3

CAULIFLOWER, GARLIC, SPICES

Serves 2

FETTUCINE, SAMPHIRE, LEMON

Serves 2

FREEKEH, AVOCADO, CHIVES

Serves 2

POTATOES, WILD GARLIC

Serves 3–4, as a side dish

PEAS, PAPPARDELLE, PARMESAN

Serves 2

NEW POTATOES, GARLIC, PEPPERS

Serves 2

SUMMER SQUASH, TOMATOES, SPINACH

Serves 4

TOMATOES, CHICKPEAS, CASHEWS

Serves 2

TOMATOES, COURGETTES, PEAS

Serves 2

TROFIE, PARSLEY, PECORINO

Serves 2

PLUMS, CROISSANTS

Makes 4

BLACKBERRY, APPLE, MARZIPAN

Serves 6

BLACKCURRANT, YOGHURT

Serves 4

CHERRY, SWEET PASTRY

Serves 6

LEMON RICE, MANGO, ICE CREAM

Serves 4

CUCUMBER, BASIL, CREAM CHEESE

Serves 6–8

FIG, GOAT’S CHEESE, HONEY

Serves 2–4

CURRANTS, GIN, BREAD

Serves 6

MERINGUE, APRICOTS, BLACKCURRANTS

Serves 4

PEACH, BLACKBERRIES, ICE CREAM

Serves 8

PLUMS, BROWN SUGAR, HAZELNUTS

Serves 4

SPONGE FINGERS, CHERRY, CUSTARD

Serves 6

PLUMS, CLOVES, BAY

Serves 4

RICOTTA, ORANGE BLOSSOM, CHERRIES

Serves 4

STRAWBERRIES, PASSION FRUIT, BALSAMIC

Serves 2

PEACHES, BISCUITS, MASCARPONE

Serves 4

WATERMELON, PROSECCO

Serves 8

Index

Acknowledgements

A note on the brushstrokes

A note on the type

About the Author

Also by Nigel Slater:

About the Publisher

Отрывок из книги

For James

Instagram @tom_kemp_

.....

fish sauce 3 teaspoons

Make the dressing: crumble the palm sugar into a small mixing bowl and pour in the rice vinegar. Halve the lime – I like to roll it on the work surface, pressing down firmly as I do so before slicing, you get more juice that way – then squeeze the juice into the sugar and vinegar. Season with salt and stir until the sugar has dissolved.

.....

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