The Story of Stuart and Frank: How You Can Achieve the Results You Really Want

The Story of Stuart and Frank: How You Can Achieve the Results You Really Want
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Описание книги

The Story of Stuart and Frank is a book written by the author, Paul Browning, with the intent of delivering to the reader instructions on how to get the results that they really want in their life. Factors such as the increasing cost of living, jobs under threat or cash flow pressures in business means we all concentrate on a lot of negativity in our lives. Consequently, such negativity can wear us down and affect our thoughts, feelings, attitudes and ultimately our results and achievements. You may have noticed this negativity filtering down to affect you at a personal level. You may have experienced this in the form of feedback from employers, teachers, even mothers and fathers whom despite having your best interests at heart can occasionally fail to encourage. Let s not forget, they too are under pressure. The Story of Stuart and Frank, outlines the lives of two fictional individuals who have the same opportunities as they embark on their lives. It depicts two very contrasting outcomes for them both despite their similar circumstances. Stuart does very well while Frank achieves modest results at best. Browning uses these two individuals to outline to us how our thoughts become feelings, the way feelings influence our actions, and our actions dictate the quality of our results. The book outlines the factors that can influence our thoughts and provides suggestions for success. The book contains two parts. Part One details the lives of Stuart and Frank and analyses how their lives change through the lifecycle of growing up to old age and, ultimately, death whilst concentrating on the internal and external factors that influence their thoughts and actions. Part Two outlines how the reader can get the results they really want in any aspect of their own life. It analyses how we all think, how we use our five physical senses to perceive the world we live in and finally what we can do to influence the way we think. Consequently, the reader can enjoy a happier and better quality of life from the results they achieve.

Оглавление

Paul Browning. The Story of Stuart and Frank: How You Can Achieve the Results You Really Want

FOREWORD. My Personal Life Journey

INTRODUCTION

“What is the primary cause of my results?”

GREAT EXPECTATIONS

GREAT EXPECTATIONS

SUGGESTIONS FOR SUCCESS…

TO BE, OR NOT TO BE A GENIUS? - THAT IS THE QUESTION

TO BE, OR NOT TO BE A GENIUS? THAT IS THE QUESTION

SUGGESTIONS FOR SUCCESS…

HE’S JUST LIKE HIS DAD!

HE’S JUST LIKE HIS DAD!

SUGGESTIONS FOR SUCCESS…

THOUGHTS BECOME THINGS

THOUGHTS BECOME THINGS

SUGGESTIONS FOR SUCCESS…

ATTITUDES AND GOALS

ATTITUDES AND GOALS

SUGGESTIONS FOR SUCCESS…

B.Sc. & B.A

B.Sc. & B.A

SUGGESTIONS FOR SUCCESS…

THE SELF-IMAGE AT WORK

THE SELF-IMAGE AT WORK

SUGGESTIONS FOR SUCCESS…

SUCCESS AND FAILURE MECHANISMS

SUCCESS AND FAILURE MECHANISMS

SUGGESTIONS FOR SUCCESS…

MEMORIES ARE MADE OF THIS

MEMORIES ARE MADE OF THIS

SUGGESTIONS FOR SUCCESS…

FOR BETTER OR FOR WORSE?

FRANK AND MEMORY

WHAT FRANK NEEDS TO DO

SUGGESTIONS FOR SUCCESS…

THE HOUSE THAT STUART BUILT

THE HOUSE THAT STUART BUILT

IMAGINATION – THE SECOND TOOL IN OUR MENTAL TOOL KIT

SUGGESTIONS FOR SUCCESS…

THE HOUSE WHERE FRANK LIVES

THE HOUSE WHERE FRANK LIVES

REASON – THE THIRD TOOL IN OUR MENTAL TOOL KIT

SUGGESTIONS FOR SUCCESS…

WE WILL SEE THIS HOLIDAY THROUGH

SUGGESTIONS FOR SUCCESS…

RELAX, RELAX, RELAX, RELAX-AY-VOO

RELAX, RELAX, RELAX, RELAX-AY-VOO

RELAXATION

SUGGESTIONS FOR SUCCESS…

MIDDLE-AGE PASTIMES

MIDDLE-AGE PASTIMES

FRANK AND PERCEPTION

PERCEPTION – THE FIFTH TOOL IN OUR MENTAL TOOL KIT

SUGGESTIONS FOR SUCCESS…

HAPPY FAMILIES

HAPPY FAMILIES

INTUITION – THE SIXTH TOOL IN OUR MENTAL TOOL KIT

SUGGESTIONS FOR SUCCESS…

HOME ALONE

HOME ALONE

FRANK NEEDS A LESSON IN PERCEPTION

SUGGESTIONS FOR SUCCESS…

THREE STEPS TO HEAVEN?

THREE STEPS TO HEAVEN?

THREE STEPS TO HEAVEN… ON EARTH!

SUGGESTIONS FOR SUCCESS…

A TIME TO REFLECT

A TIME TO REFLECT

How would you describe the quality of your life right now? An adventure? A daring adventure? Or nothing?

AN INVITATION TO FRANK’S FUNERAL

SUGGESTIONS FOR SUCCESS…

WHY DID THEY GET DIFFERENT RESULTS?

Study

SUGGESTIONS FOR SUCCESS…

HOW YOU CAN ACHIEVE THE RESULTS YOU REALLY WANT. HOW TO USE PART TWO OF THIS BOOK

WHAT IS THE PRIMARY CAUSE OF MY RESULTS?

ATTITUDE CONTROLS THE QUALITY OF EVERYTHING IN YOUR LIFE

So what is attitude?

Attitude is a composite of your thoughts, your feelings and your actions. Developing a great attitude is the key to your success

HOW DO WE THINK?

HOW DO WE THINK?

THINK IN PICTURES OF WHAT YOU DO WANT!

DO NOT THINK IN PICTURES OF WHAT YOU DON’T WANT !

WHAT DOES YOUR MIND LOOK LIKE?

WHAT DOES YOUR MIND LOOK LIKE?

THE PATH TO RESULTS

THE PATH TO RESULTS

The West Highland Way

TWO MINDS MUST THINK ALIKE

FUNCTION OF THE TWO MINDS

YOUR CONSCIOUS MIND

YOUR SUBCONSCIOUS MIND

YOUR BODY

Here is a profile of the way Frank’s mind functions

And now for a profile of the way Stuart’s mind functions

THE PATH TO ACHIEVE THE RESULTS YOU REALLY WANT

STEP 1. YOU CHOOSE YOUR THOUGHTS (Blue)

STEP 2. YOUR THOUGHTS CAUSE YOUR FEELINGS (Purple)

STEP 3. YOUR FEELINGS ARE EXPRESSED INTO ACTION (Yellow)

STEP 4. YOUR ACTIONS PRODUCE RESULTS

WARNING!

STUART AND FRANK PROCESS THEIR WORLD THROUGH THEIR 5 PHYSICAL SENSES

STUART AND FRANK PROCESS THEIR WORLD THROUGH THEIR 5 PHYSICAL SENSES

STUART AND FRANK’S MENTAL TOOL KITS

FRANK’S CURRENT RESULTS

A Day In The Life Of Frank - Imagine This Scene

What’s Really Happening Here?

WHAT FRANK NEEDS TO DO TO CHANGE HIS RESULTS

A Day In The Life Of Frank – Take Two

WHAT YOU NEED TO DO TO CHANGE YOUR RESULTS

YOUR THREE STEPS TO HEAVEN ON EARTH

3 EASY STEPS TO CREATE THE LIFE OF YOUR DREAMS — GIVE YOURSELF THE V.I.P. TREATMENT

Step No.1 VISION (Dict. def. dream, imagination)

Step No.2 IMAGINATION (Dict. def. faculty of making mental images of things not (yet) present)

Step No.3 PERSISTENCE (Dict. def. continue in spite of obstacles or objections)

Отрывок из книги

The date is Monday 22 February 2010. The time is 09:30. I look out of my office window. Snow which fell yesterday covers the ground with a glistening carpet of jewels reflecting the morning sun which is now well lifted above the mountain peaks and sits majestically in a clear blue sky. Mysterious footprints in the crisp snow remind me of the many birds and night time creatures that visit my garden to see if the feral cats, which we feed every day, have left any scraps behind.

I am at peace with my world and grateful for everything that I have been blessed and gifted with. I have completed around sixteen thousand words of the book you are now reading. I am looking forward with great excitement and anticipation to completing The Story of Stuart and Frank in a few weeks time, or in a few months time, I’m not quite sure. But what I am sure of is that the book will be completed and it will have a powerful message to tell.

.....

“Why was I so inconsistent in producing the results I really wanted?”

In 1995 I started my own business based in the English Midlands. I grew the business into a successful and profitable company within a short time by employing creative marketing strategies and carefully selecting and training the best people to help me achieve my goal. I was paid a generous salary and in the third year the business was making sufficient profit to pay substantial director’s dividends. I had never earned so much money in my life. I moved with Diane to a charming seventeenth century cottage in a picture postcard East Midlands village and traded my old Rover car for a brand new top of the range Mercedes.

.....

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