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Paul Martin
Counting Sheep: The Science and Pleasures of Sleep and Dreams
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Страница 1
COUNTING SHEEP
Copyright
Contents
Страница 5
1 A Third of Life
A sleep-sick society?
The universal imperative
Half asleep
Nice, not naughty
Страница 11
2 Sleepy People
Are we sleep-deprived?
Are
you
sleep-deprived?
Reasons for not sleeping
Ancient and modern
Sleepy drivers
Sleepy pilots
Sleepy doctors
The madness of politicians
Truly, madly, sleepily
The price of eternal vigilance is liberty
3 Dead Tired
Sleepiness
Fighting the beast
A soil for peevishness
Tired people are stupid and reckless
Alcohol, beauty and old age
Champion wakers
Uses and abuses
4 The Golden Chain
A waking death
Body and soul
Sleep, immunity and health
The Battle of Stalingrad
Sleepless in hospital
Страница 37
5 The Shapes of Sleep
Measuring sleep
Falling asleep again, what am I to do?
The sleep cycle
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