Aikido Weapons Techniques

Aikido Weapons Techniques
Автор книги: id книги: 1590729     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1447,25 руб.     (13,94$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Спорт, фитнес Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781462907557 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido: Ken —the wooden sword Jo —the wooden staff Tanto —the wooden knifeA complete discussion of each weapon is included, with descriptions of the stances, grips, techniques, forms, defenses, and training appropriate for each.With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido—from its spiritual implications to technical theory and practical use.

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Phong Thong Dang. Aikido Weapons Techniques

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The Wooden Sword, Stick and Knife of Aikido

SENSEI PHONG THONG DANG

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The contours of the body, or weapon, provide a ready-made natural path from the extremity to the center of the body. Follow the contour. Following the contour allows one to stay in contact and maintain sensitivity throughout the execution of the technique. It also prevents one from working against the structural strengths of the body, and allows fluid, direct application of the concepts of aikido. As an attacker extends his arm and weapon, he provides a pathway by sliding his weapon along the contour to hit the target as a strike, atemi, or to provide leverage for a throw, nage, or for take-down and control.

The position that generates the most power is one that allows power to flow from behind and beneath. With the hands and weapon in front of the body, the hips or center moves forward from behind to generate and extend full body power. When stepping and turning tenkan, in a circular step, pull the rear hip back to generate more power than twisting or turning from the front. Rather than pushing a weapon down from above, allowing the weight to rest on the underside of the weapon utilizes the force and natural law of gravity to add power to the striking motion.

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