Rowing

Rowing
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Описание книги

"Rowing" by R. C. Lehmann. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Оглавление

R. C. Lehmann. Rowing

Rowing

Table of Contents

CHAPTER I. INTRODUCTORY

[Text representation of the Plate originally facing page 6.]

CHAPTER II. FIRST LESSONS ON FIXED SEATS

CHAPTER III. FIRST LESSONS ON SLIDING SEATS

CHAPTER IV. COMBINED OARSMANSHIP IN EIGHTS

Measurements of an Eight-oared Racing-Boat

Measurement of Oars

CHAPTER V. COMBINED OARSMANSHIP IN EIGHTS (continued)

Stroke

No. 7

No. 6

No. 5 and No. 4

No. 3 and No. 2

Bow

CHAPTER VI. COMBINED OARSMANSHIP IN EIGHTS (continued)

How to arrange the Daily Work of an Eight

Rate of Stroke

Paddling

How to work the Stroke up to Racing Pace

Practice in Starting

The Necessity of being Exhausted

How to Judge a Man's Work in a Boat

The Value of Tub-pair Practice

CHAPTER VII. OF AILMENTS—OF TRAINING AND DIET—OF STALENESS—OF DISCIPLINE—OF COACHING

Ailments

Blisters

Boils

Diarrhœa

Strains

Colds

Training and Diet

Smoking

Staleness

Discipline

The Coach

CHAPTER VIII. OF THE RACE-DAY—OF THE RACE—OF THE NECESSITY OF HAVING A BUTT—OF LEISURE TIME—OF AQUATIC AXIOMS

The Day of the Race

The Race

The Necessity of Having a Butt

Leisure Time

Aquatic Axioms

CHAPTER IX. FOUR-OARS AND PAIR-OARS—SWIVEL ROWLOCKS

Pair Oars

Swivel Rowlocks

Measurements of Racing Four built by J. H. Clasper

Measurements of Oars used

Measurement of a Pair Oar built by Sims, of Putney

CHAPTER X. SCULLING

By Guy Nickalls

CHAPTER XI. STEERING

CHAPTER XII. COLLEGE ROWING AT OXFORD

CHAPTER XIII. COLLEGE ROWING AT CAMBRIDGE

CHAPTER XIV. ROWING AT ETON COLLEGE

CHAPTER XV. AUSTRALIAN ROWING

By E. G. Blackmore

Public School Rowing

University Rowing

Boatbuilding in Australia

Times

CHAPTER XVI. ROWING IN AMERICA

CHAPTER XVII. A RECENT CONTROVERSY: ARE ATHLETES HEALTHY?—MR. SANDOW'S VIEWS ON THE TRAINING OF OARSMEN

APPENDIX

HENLEY ROYAL REGATTA

QUALIFICATION RULES

The Grand Challenge Cup, For Eight Oars

The Stewards' Challenge Cup, For Four Oars

The Ladies' Challenge Plate, For Eight Oars

The Visitors' Challenge Cup, For Four Oars

The Thames Challenge Cup, For Eight Oars

The Wyfold Challenge Cup, For Four Oars

The Silver Goblets, For Pair Oars

The Diamond Challenge Sculls, For Sculls

GENERAL RULES

Definition

Eligibility

Entries

Objections

Course

Stations

Row over

Heats

Clothing

Coxswains

Flag

Umpire

Judge

Prizes

Committee

THE AMATEUR ROWING ASSOCIATION

CONSTITUTION

LIST OF AFFILIATED CLUBS

RULES FOR REGATTAS

LAWS OF BOAT-RACING

"Professional."

Non-amateurs

Regatta. Junior Oarsmen and Scullers

EXTRACTS FROM THE RULES AND REGULATIONS OF THE CAMBRIDGE UNIVERSITY BOAT CLUB

LAWS OF THE CLUB

REGULATIONS FOR BOAT-RACING

LENT TERM RACES AND TIME RACES

RULES FOR THE UNIVERSITY CLINKER FOURS

LAWS OF THE MAGDALENE SILVER PAIR-OARS AND UNIVERSITY PRESENTATION CUPS

REGULATIONS OF THE "COLQUHOUN SILVER SCULLS."

EXTRACTS FROM THE RULES AND REGULATIONS OF THE OXFORD UNIVERSITY BOAT CLUB

GENERAL RULES

RULES FOR RACES

THE EIGHTS AND TORPIDS

TORPID RACES—SPECIAL RULES

FOUR-OAR CHALLENGE CUP

CLINKER FOURS RACE

RULES FOR THE UNIVERSITY TRIAL EIGHT RACE

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R. C. Lehmann

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It must wear him out in time, we think, this stroke that never ends.

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