Описание книги
Playful Meditation For Kids: Book Series. <br />The Magical Rainbow Inside You is the first book published by the Playful Meditation For Kids publication series. <br />A multi-learning resource created and published by cultural collaborator, professional artist and author, Roushini; to teach children about self-care and self-regulation from a younger age.<br /><br />Through guidance, interaction and repetition, children will learn: <br />How to meditate and become mindful. <br />8 Simple & fun steps to self-care & self-regulation.<br /><br />How to re-direct their anti-social behaviour. <br />About self-acceptance & how to embrace their positive qualities. <br />To acknowledge and express their emotions in appropriate manner. <br />To enjoy reading, enhance literacy, numeracy & cultural learning.