Bariatric Nutrition Essentials

Bariatric Nutrition Essentials
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Описание книги

Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. Many people will be advised to follow a meal replacement program prior to surgery to make surgery safer and less complicated. Meal replacement programs should also include ‘low energy foods’ which provide fiber, vitamins and minerals, but very little energy (calories or kilojoules) whilst on the program. These foods are the basis for the recipes used in this book. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!

Оглавление

Sally Johnston. Bariatric Nutrition Essentials

Acknowledgements

Foreword

About the Author: Sally Johnston

Contributor: Sharon Dredge

Welcome to the Journey

Preparing for Surgery

Side effects of the Meal Replacement Programs

Recipes on the Meal Replacement Program

Meal Replacement Menu

Low Energy Foods

Low Energy Foods

Low Energy Foods

Recipes for the Meal Replacement Program. Mixed Vegetable Soup

Baby Spinach with Lemon

Mixed Vegetable Stir‐fry

Vegetable Stack

Oven Roasted Vegetable Salad

Vietnamese Coleslaw

Broccoli with Fennel

Spanish Salad

Tossed Vegetable Salad

Vegetable Kebabs

Ratatouille

Asian Carrot Salad

Balsamic Roasted Asparagus & Mushrooms

Mushroom Salad

Cauliflower & Cabbage Curry

Отрывок из книги

Regan Birrell Graphic Design

Rob Paglia La Dolce Vita

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Dr Teresa Girolamo, GP

Dr Michael Waters, Physician

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