Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health. Many people will be advised to follow a meal replacement program prior to surgery to make surgery safer and less complicated. Meal replacement programs should also include ‘low energy foods’ which provide fiber, vitamins and minerals, but very little energy (calories or kilojoules) whilst on the program. These foods are the basis for the recipes used in this book. Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
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Sally Johnston. Bariatric Nutrition Essentials
Acknowledgements
Foreword
About the Author: Sally Johnston
Contributor: Sharon Dredge
Welcome to the Journey
Preparing for Surgery
Side effects of the Meal Replacement Programs
Recipes on the Meal Replacement Program
Meal Replacement Menu
Low Energy Foods
Low Energy Foods
Low Energy Foods
Recipes for the Meal Replacement Program. Mixed Vegetable Soup
