Оглавление
Sandra Duggan. Edgar Cayce's Guide to Colon Care
Guide to Colon Care
Contents
Preface
ONE
My Involvement
Bursitis
Reflex Points
Colon Reflex Points
Colon Held Straight Up
Back Pain
Summary
TWO
Colon Health
Taboo Subject
Normal Stool
Normal Eliminations
Intestinal Bacteria
HOW TO MAKE REJUVELAC
Transit Time
Water
Diet
Exercise
Elbow-Knee Kiss
Double-Knee Kiss
Knee-over Twist
Sitback ***THIS IS POTENTIALLY DANGEROUS TO WEAK BACKS. DO WITH SUPERVISION.***
Summary
THREE
Anatomy and Physiology
Purpose of the Intestines
Sections of the Colon. CECUM
ASCENDING COLON
TRANSVERSE COLON
DESCENDING COLON
SIGMOID
RECTUM
Pockets
Summary
FOUR
Why Cleanse?
Case History
Organs of Elimination
Toxic Build-Up
Poor Eliminations
Mucus Build-Up
Intestinal Cleansers
Other Reasons to Cleanse
When to Cleanse
Summary
FIVE
Diet and Nutrition
The Cayce Diet
BREAKFAST
LUNCH
DINNER
Some Cayce Gems. ALMONDS
CITRUS
EGGS
CARROTS
GELATIN SALADS
Gelatin Salad with Raw Vegetables
Gelatin Salad with Fruit
MEAT
VEGETABLES
Above-Ground Vegetables
Below-Ground Vegetables
Factors That Influence Digestion. EAT REGULARLY, SLOWLY, AND SIMPLY
NEGATIVE ENERGY
COLORS OF FOOD
Edgar Cayce’s Chakra System
Diet for Proper Digestion and Assimilation
EASY TO DIGEST
DIFFICULT TO DIGEST
IMPROPER FOOD COMBINING
PROPER FOOD COMBINING
Acid/Alkaline Balance. THE pH BALANCE
HOW TO MONITOR THE pH
Saliva
Urine
How to Test
Summary
SIX
Fasting
Guidelines
Healing Crisis
Hydrotherapy
EPSOM SALTS BATH
Preparation for a Fast
Cayce’s Three Fruit Fasts
HOW TO FAST
Summary
SEVEN
Some Case Histories
Hypertension/High Blood Pressure
DOMINO EFFECT OF TOXINS ON HIGH BLOOD PRESSURE (4345-1)
Heart Problems
Prostatitis
The Common Cold
Summary
EIGHT
Colon Hydrotherapy
Enema/Fountain Syringe
ENEMA SET-UP
COFFEE ENEMA
MEDICATED ENEMA
OIL RETENTION ENEMA
THREE-STAGE ENEMA
COLON TUBE (HIGH ENEMA)
COLEMA
Colonic Irrigation
WHAT A COLONIC DOES
INDICATIONS/CONTRAINDICATIONS
***ANY ABDOMINAL PAIN SHOULD FIRST BE CHECKED OUT BY A PHYSICIAN.***
ADDITIVES
What the combination of salt and baking soda does
What Glyco-Thymoline does
A SUMMARY OF CAYCE’S PRECAUTIONS
PREPARATION FOR A COLONIC
ABDOMINAL CASTOR OIL PACK INSTRUCTIONS. Equipment needed:
What to Do
THE COLONIC SESSION
On those occasions when . .
For You:
For Your Therapist:
Flower and Gemstone Essences
AFTER THE COLONIC
Summary
NINE
Constipation
A BADLY CONSTIPATED COLON
Causes of Constipation
CAUSES OF CONSTIPATION
What to Do for Constipation
COLON
SPINE
EXERCISE
To do the abdominal lifts:
ATTITUDES AND EMOTIONS
Hemorrhoids
WHAT TO DO FOR HEMORRHOIDS. Tim Ointment
Exercise
Sitz Baths (See “Prostatitis” in Chapter 7.) Colonics
Spine
Castor Oil Packs
Gas/Flatulence
GAS-PRODUCING FOODS
WHAT TO DO FOR GAS. Diet
Colonics
Charcoal
Castor Oil Pack
Cold Abdominal Compress
Diverticulosis
Diverticulitis
WHAT TO DO FOR DIVERTICULOSIS AND DIVERTICULITIS. Diet
Castor Oil Packs
Colonics
Spine
Massage
Prolapsus
WHAT TO DO FOR A PROLAPSUS. Colonics
Exercise
Slant Board
Summary
TEN
Laxatives
Cayce’s Viewpoint
Laxative Foods
JUICES
MUMMY FOOD
Mummy Food Recipe, from Reading 1907-2
Constipating Foods
Eliminants
MECHANICAL LAXATIVES
Olive Oil (500 readings)
Mineral Oil (113 readings)
Castor Oil (20 readings) ***Caution: DO NOT TAKE INTERNALLY WHEN PREGNANT.***
Psyllium (38 readings)
VEGETABLE BASE. Fletcher’s Castoria (300 readings)
Senna (200 readings)
Podophyllum (125 readings)
Ragweed (100 readings)
Zilatone (75 readings)
Cascara Sagrada (100 readings)
MINERAL BASE. Caroid and Bile Salts (100 readings)
Sal Hepatica (100 readings)
Sulflax (75 readings)
FRUIT BASE. Eno Salts (150 readings)
Syrup of Rhubarb (75 readings)
Summary
ELEVEN
Colitis
What to Do for Colitis. DIET
Mornings
Noon
Evenings
How to Prepare Beef Juice
To consume
ABDOMINAL GRAPE POULTICE
To make a grape poultice
A TONIC
COLONICS
DIARRHEA
WHAT TO DO FOR DIARRHEA
Summary
TWELVE
Parasites and Candida
Parasites
PREVENTION
CLASSIFICATIONS
PROTOZOA: Amoeba
PROTOZOA: Giardia
FLATWORM (Cestodes)
ROUNDWORM (Nematodes)
COMMON ROUNDWORM
PINWORM
WHIPWORM
HOOKWORM
Candida
CANDIDA SYMPTOMS
CAUSES OF CANDIDA
Fermentation-Producing Foods
TREATMENT FOR CANDIDA
What To Eat/Drink For One Month:
Summary
Closing Thoughts
APPENDIX
Excerpts from Two Readings. EXCERPT FROM READING 457-11 (Female, age 34)
EXCERPT FROM READING 191-1 (Female, age 25)
Resources
References
Index
A.R.E. PRESS
BAAR PRODUCTS
EDGAR CAYCE’S A.R.E
