Lose Weight Habits it's Easy!

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Sarah. Leneart. Lose Weight Habits it's Easy!

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My name is Sarah. I am 34 years old and for the past 14 years I have been working as a nutritionist. Ever since I was a teenager I have struggled with weight and health problems. Because of this I started to monitor my nutrition and noticed improvements in my health. I tried to cut out the sugar and unhealthy foods I was consuming. I liked this way of life and continued to apply it. As a result my metabolism improved and I felt much healthier. These healthy habits became a part of my new daily routine. Everyday I read more and more about healthy lifestyles and eventually reached my goal weight. Now, I continue to eat and follow these plans to maintain a balanced weight.

One hospital learned about my healthy programs and diet plans and invited me to work with them. I spent almost 3 years helping patients after operations. Over the years I have made over 100 nutrition and diet plans for clients with varying weight and health problems. Everyone that followed my programs experienced good results.

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Meat, Meat Products and Fish

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