The Slim Book of Health Pearls: Hormones, Nerves, and Stress

The Slim Book of Health Pearls: Hormones, Nerves, and Stress
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STRESS: it can save your life or kill you.<br><br>Stress is defined as the response of the body to a &quot;demand&quot; placed upon it by any nonspecific stress or stressors. At the beginning of the demand the body prepares itself for fight or flight. This first stage is instantaneous and intense and can only be sustained for a short interval. Assuming survival and with continuous and/or recurrent demand, there ensues hormonal and neurological effects, which if not relieved will result in wear and tear of the body causing a multiplicity of illnesses and premature aging. <br><br>The author outlines stress physiology, some of the deleterious effects of repeated stress, and methods of stress relief.

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Sheldon Cohen M.D. FACP. The Slim Book of Health Pearls: Hormones, Nerves, and Stress

MEDICAL DEFINITION

HISTORY

ENDOCRINOLOGY CIRCA 1900

MONKEY GLANDS

PITUITARY GLAND

HYPOTHALAMUS

HOMEOSTASIS (ALLOSTASIS)

NERVOUS SYSTEM OVERVIEW

AUTONOMIC NERVOUS SYSTEM

STRESS IN HUMANS

STRESS IN UTERO AND ITS CONSEQUENCES

STRESS AND HEART DISEASE

STRESS AND BLOOD VESSEL PATHOLOGY

STRESS AND THE METABOLIC SYNDROME

STRESS AND THE IMMUNE SYSTEM

STRESS AND CANCER

STRESS, AGING AND ALZHEIMER’S DISEASE

STRESS AND DEPRESSION

STRESS CONTROL

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STRESS: it can save your life or kill you.

To understand this contradiction we’ll start from the beginning.

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•PARATHYROID GLAND four embedded in the thyroid gland regulate calcium levels in the blood and bone metabolism

And finally and with most relevance to our study of stress the

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