Exercise and Diabetes

Exercise and Diabetes
Автор книги: id книги: 1557883     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 5027,92 руб.     (49,13$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Медицина Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781580405072 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals.The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them.Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies.Read and learn to quickly prescribe effective and appropriate exercise to everyone.

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Sheri R. Colberg. Exercise and Diabetes

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Chapter 1 Diabetes, Physical Activity, Exercise, and Fitness Overview

The burden associated with diabetes, prediabetes, and related metabolic disorders is undeniably growing. Federal government estimates released in 2011 placed the number of Americans with diabetes at nearly 26 million (with one-quarter of cases likely still undiagnosed)—or ~8.3% of the total population. Another 79 million American adults have prediabetes, which is an asymptomatic state characterized by moderate insulin resistance, impaired fasting glucose (IFG), or impaired glucose tolerance (IGT). People with prediabetes have glucose levels that are higher than normal but lower than those classified as diabetes. About 25% of individuals with prediabetes will develop type 2 diabetes (T2D) within 3 to 5 years (U.S. Department of Health and Human Services 2011). Moreover, it is now estimated that one in three Americans born in the year 2000 or later will develop diabetes during their lifetimes, with rates closer to 50% in high-risk, ethnic populations (Narayan 2003, 2006).

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Cartee GD, Young DA, Sleeper MD, Zierath J, Wallberg-Henriksson H, Holloszy JO: Prolonged increase in insulin-stimulated glucose transport in muscle after exercise. Am J Physiol 256:E494–E499, 1989

Caspersen CJ, Powell KE, Christenson GM: Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Reports 100:126–131, 1985

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