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Simone Janson. Focus & Concentrate on the Essentials
Focus & Concentrate on the Essentials
Imprint
Introduction: How this book supports you
Add-on, press reviews and customer feedback
Content of the book
Structure of the book
Information as desired and additional material to the book!
Personal eBooks and eCourses
Concept Create Practical Tip: Formulate tasks, focus goals, keep track - 9 tips // By Dr. Sonja U. Klug
Keep an overview
Help, too much info!
Our learning methods: yesterday's snow
9 tips for a better overview
1. Free yourself up for more efficient reading methods
2. To understand complex facts
3. Relax, instead of being demotivated from the beginning
4. The real problem when creating a concept
5. What is the task?
6. Use the 3 steps to create a concept
7. Objectives in mind
8. The overall goal
9. Do not forget immediate goals
Career according to plan: focus and achieve goals // By Henryk Lüderitz
Your personal inventory
A clear picture of your own tasks
Your development to date
Your framework
Caution Subjectivity
Efficient and productive working in the open-plan office: 10 tips // By Stephan Derr
Single Office - world leader
Single office outweighs open space
Tradition, status, power
Open Spaces: pros and cons
Freedom of choice promotes commitment
10 tips for more efficient work
Defeating self-doubt and focusing on goals: How to take advantage of opportunities! // By Christoph Teege
Devil's circle of self-doubt
"Should I or should not I"
Comprehensive system analysis
What are "good" decisions?
Check your system
Spend your life
Shaping the future
Concentrate on what pleases you
Great goals defeat self-doubt
Deal with setbacks
Summary
DISEASE Divided Attention Disorder: 6 Tips against DAD! // By Barbara Haag
Just have a break
6 Tips for the correct handling of the technology
Focus on focus: 3 questions to find the “right” one // By Claudia Simon
Positive sound
Harmful multitasking
Set priorities
Clear laws
The right optimization of a bottleneck
Whoever does everything can not focus
Procrastinating Postponement Time Management [3 Reasons] // By Prof. Dr. Martin-Niels Däfler
Postponed or not?
Jobs that you love ..
Procastination or procrastination?
Why procrastinating is wrong: 3 reasons
1. Just do not take a break
2. Hedonistic adaptation
3. Avoid unpleasant better
3 tips for quick decision-making
Decision-making aid 1: Prone decision
Decision support 2: CAF method
Which alternative is best suited?
Decision-making support 3: Decision-making matrix
Burnout or boreout? How psychological satiety sabotages your life // By Jörg Romstötter
Head of department with “burnout” experiences “miracle healing overnight”
Burnout or Boreout?
Did the woman really burnout?
What was wrong with the woman?
What happened?
What could make the woman better?
What could her longtime boss have done better?
Act before you dig yourself the grave
Time management and priorities set correctly: goals always in focus // By Dr. Jens Tomas
Can you keep track of goals?
Base - the aircraft is on the runway
1.000 Meter Airport:
2.000 Meter Airport:
3.000 Meter Airport:
4.000 Meter Airport:
5.000 meters and more airports:
Conclusion: The intuition always flies with
Time Management Work Organization Prioritization: 12 tips for the right priorities // By Simone Janson
Why exactly plan makes sense
Freedom instead of a rigid structure
Take breaks!
Respect perfectionism
Keep an eye on goals
Procrastination through too-much-on-one-want-to-want
set priorities
Prioritize: Peel out the essence of the message
12 tips for time management, work organization and prioritization
Positive Stress: 7 Tips for Concentrated Work // By Prof. Dr. Martin Christian Morgenstern
Stress vs. Stress Life without work
What is stress actually?
The Boreout Syndrome
Work well can be through stressful stress
Loss of control: fear of burnout
7 tips for practical work
Creative and productive through rituals: learning from successful people // By Simone Janson
Rituals and habits help us in our work
Habits motivate unpleasant but necessary things to do
The rituals of successful personalities
How do famous scientists and artists work?
Sport has already been productive
Productivity tips of current personalities and entrepreneurs
Conclusion: The habits of successful people provide much inspiration
Focused Meetings - 4 X 6 Tips: Setting Goals for Productive Team Meetings // By Simone Janson
Meetings: Are we better off without them?
Meeting Goals - 6 Tips: To define as concrete as possible
Team Meetings - 6 Tips: Set common goals, avoid conflicts
Using Meetings for Contacts - 6 Tips: Meeting Networking
Meetings - 6 Tips: Time management for the meeting
Success through Reading Focus and Concentration: 7 Tips from Obama to Gates // By Susanne Heinz
Were buffets Top Tip: Read 500 pages per day
Overcome the inner reading pig dog
From Bill Gates to Ophra Winfrey: The reading habits of the really successful
More empathy, money and a longer life: studies prove the positive effects of regular reading
Many readers earn an average of 21 percent more
Who reads, lives longer
7 tips for better and more reading in everyday life
1. Make time for reading with the Not-To-Do list
2. Podcasts, Blogs, Magazines: Start in small steps
3. Identify your own learning fields
4. Have one goal in mind
5. To motivate yourself in the long term
6. Start immediately
7. Inspire and be inspired
Conclusion: Many ways lead to reading
Versatile interested and taken seriously: Selling multi-potential correctly - 5 tips // By Simone Janson
A job all your life? Our brain works differently
No way to try it out!
How does self-marketing work for people who still want to develop?
What to do if you are interested in a lot?
5 tips for multi-interested people
Many tried around for above-average success?
Change management and mindset shift: reduction to the essentials // By Gary Keller & Jay Papasan
The biggest domino effect in the world
Like little things move big
Das Geheimnis des Lebens
How coaching changes life
On the growth path with perfect matches
Reduction to the essentials
The connection of activities and goals
Closing Remarks
Authors Overview
Dr. Sonja U. Klug
Henryk Lüderitz
Stephan Derr
Christoph Teege
Barbara Haag
Claudia Simon
Professor Dr. Martin-Niels Däfler
Jörg Romstötter
Dr. Jens Tomas
Dr. Martin Christian Morgenstern
Susanne Heinz
Gary Keller & Jay Papasan
Simone Janson
About the publisher Best of HR - Berufebilder.de®
Notes on translation
AI and neural networks: How is our translation produced?
How we support neural machine translation
Quality of translations: What experts and the press say
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