You. Step-by-step guide to self understanding, managing and developing

You. Step-by-step guide to self understanding, managing and developing
Автор книги: id книги: 2459690     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 488 руб.     (4,77$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Правообладатель и/или издательство: Издательские решения Дата добавления в каталог КнигаЛит: ISBN: 9785005910370 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 12+ Оглавление Отрывок из книги

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Описание книги

We are not given a user manual at birth, but now we can find it on Amazon.YOU is a short actionable guide to make your life richer and more efficient.You will get:– helpful life principles;– practical strategies of managing your priorities, thoughts, decisions, and emotions;– proven advices on health, personal efficiency, career, communications, self-education, and other topics;– frameworks for behavior on concrete life situations.It’s time to become a more conscious user of yourself!

Оглавление

Slava Makovich. You. Step-by-step guide to self understanding, managing and developing

INTRODUCTION

PART 1. PRINCIPLES

You are the creator of your past

You are not your point of view

You are always at “0” point

You receive a gift every day

You are working for yourself

You are the main tool of your achievements

Part 2. TOOLS

Meanings management

Importance Management

Goals Management

Decisions management

Thought management

Actions management

Emotions management

Part 3. INSTRUCTIONS

If something…

How to be healthy?

How to study?

How to communicate?

How to form your network?

How to build relationships?

How to make your home a better place?

How to raise children?

How to achieve success?

How to build a career?

How to build a relationship with money?

Reminders

Part 4. WHAT IF…

…you face a painful failure or problem?

…you are overwhelmed with tasks

…you feel nervous or stress?

…you are in anger?

…you need to calm someone

…someone does what you don’t like

…you need to argue with someone

…someone is trying to offend you

CONCLUSION

Отрывок из книги

This book is the thing that I want to leave behind.

Below I’m going to share my helpful life principles, useful tools for self-management and specific instructions for specific situations. Everything that I would be glad to have myself when I was at the beginning of my journey, and everything that I want to convey to my children.

.....

Could it be worse? Naturally!!! Be thankful that it didn’t, and go back.

You are always in the current situation, even if your thoughts are in the past or have already fled forward. Come them back.

.....

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