The Ninja Defense

The Ninja Defense
Автор книги: id книги: 1589451     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 2117,78 руб.     (24,27$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Историческая литература Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781462909889 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

Master the Japanese martial art of ninjutsu with this illustrated, informative guide. In The Ninja Defense , the classic art of the ninja is updated for maximum effectiveness in modern day situations. Stephen K. Hayes is a Black Belt Hall of Fame member, founder of To-Shin Do, and acknowledged «Father of American Ninjutsu.» He has distilled and refined the knowledge he has built studying and teaching ninjutsu for decades into a comprehensive self-defense system that can defuse the worst situations the modern world has to offer.The result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with:Grappling, Throwing, Choking, and Joint-lockingStriking, Kicking, and PunchingStick, Blade, Cord, and Projectile weaponsHandling multiple assailants and Surprise attacksOvercoming psychological intimidation or BullyingThis ninja book, which includes a bonus DVD, focuses on Hayes' revised take on the classical martial arts styles of Japan's famed shinobi . He provides his readers with all the key ingredients—both physical and mental—to emerge safely from unexpected danger. The chapter on mental discipline will allow readers to feel more confident in whatever situation everyday life brings. The Ninja Defense contains extremely practical techniques that the author honed while serving as a bodyguard for His Holiness the Dalai Lama and fine-tuned through years of teaching. It is the ultimate self-defense book from a true martial art master.

Оглавление

Stephen K. Hayes. The Ninja Defense

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Dear Reader: In order to view all colored text and non-English text accurately, please ensure that the PUBLISHER DEFAULTS SETTING on your reading device is switched to ON. This will allow you to view all non-English characters and colored text in this book. —Tuttle Publishing

Who I Am and Why You Can Believe in This Program, 7

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TO - Sword

From the ninja combat methods of the legendary phantom warriors born of Mt. Togakure and cultivated in the wooded mountains and marshes of Iga comes the core of our physical protection principles and strategies. To-Shin Do martial arts practice is a great way to reduce stress and increase strength, endurance, and flexibility, while fostering a sense of peace, security, and control in life.

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