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Sue Patton Thoele
The Courage to Be Yourself
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TABLE OF CONTENTS
INTRODUCTION TO THE TENTH ANNIVERSARY EDITION SHARING THE JOURNEY
PART ONE FINDING THE COURAGE TO BE YOURSELF
CHAPTER ONE AN EXPANDED VISION OF SELF
AWAKENING THE DIVINE FEMININE
QUALITIES OF THE DIVINE FEMININE
THE DIVINE FEMININE IS. . .
FREEZE-DRIED FEMININE
WAKE-UP CALLS
CHAPTER TWO COURAGE: YOU HAVE IT!
EMOTIONAL STRENGTH AND SELF-ESTEEM
WHAT IS EMOTIONAL DEPENDENCE?
NOBODY SAID IT WOULD BE EASY
COURAGE: AN EVERYDAY ACTUALITY
THE CO-DEPENDENT CAGE
FINDING THE WAY TO OURSELVES
EMOTIONAL WISDOM
CHAPTER THREE FACETS OF EMOTIONAL DEPENDENCE
WHAT ARE LIMITS AND BOUNDARIES?
GIVING OURSELVES AWAY
SAYING “YES” BUT FEELING “NO”
THE TERROR OF EXPECTATIONS
THE HAVE-IT-ALL/DO-IT-ALL TRAP
THE ART OF AVOIDANCE
CHAPTER FOUR ALLOWING OURSELVES TO BE INVADED
FOOTPRINTS ON OUR FACES
THE PROJECTION PROBLEM
ROLES TO CONQUER THE INVADER
MOTHER
VICTIM
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