Оглавление
The Doctor Barefoot. Manifesto: How To Get What You Want Without Trying
Dedication
Contents
explanation of the scheme of the book
warning
the internal revolution
so, am I a jammy bastard?
you’ve got to do something while you’re hanging around waiting to die
dancing with the Universal Dinner Lady
you create your own reality and can create it any old way you like
the world
wu wei
relax
the internal revolution
what on earth do you want?
you probably enjoy wanting more than getting
you’ve got exactly what you want here and now
empty mind
form a clear picture now in order to get what you want
clean air
pure water
uncontaminated food
shelter
clothing
physical warmth
physical comfort
strength
stamina
energy
health
longevity
physical beauty
confidence
freedom of movement
sex
empathetic company
freedom of ideas
freedom of choice
freedom of expression
love
respect
gainful, fulfilling employment
social status
a good reputation
popularity
safety
entertainment
a feeling of belonging
peace of mind
purity of heart
lots and lots of fun, laughter and smiles
and of course, loads and loads of money
time frame
sealing the visualization
dragging the visualization into your centre
throwing it into the loop
repetition
single aspect visualization
do something
timing
yin and yang and other vagaries of modern life
resistance
patience
maintaining the force of your visualization steadily and consistently
unwavering intention
read the signs
affirmations
affirmation city
issuing invitations to the spirits
going for essence
wishing
praying
breathing love into (your picture of) everyone and everything
miracles?
so, can you actually change your destiny doing all this stuff? (the destiny vs free will question)
wanting and needing
wrong to manifest things in an era of rapidly dwindling resources?
stretching and shrinking time
leave the past behind you now and welcome the new into your life
obsessing over getting what you want
affirmation city overspill
swinging between utter confidence and utter fear about four times every hour
serving (others) brings sanity
so, how do you deal with the negative responses your mind throws up to counter your affirmations?
developing the will to receive
accelerating the process
remember, it’s all just theatre
the next step
don’t get attached to the results
wonderful big surprises
developing and maintaining a thankful state
grace
intensify the process now
what’s luck got to do with it?
sharing your blessings
other people
generosity
abundance
will me getting what I want deprive others of getting what they want?
tweezers?
is manifesting what you want just a game for the world’s privileged few?
and now, a short ditty by the elders of the Hopi Nation, Oraibi, Arizona
doing it for the tao
stop trying to make sense of it all
doubt
what a day for a daydream
are you aware that everything you manifest brings with it new responsibilities and if so, are you ready for that?
this is magic, baby
what happens if everyone in the world gets what they want now?
don’t grow disheartened or take it too personally when it all seems to be taking a hell of a long time to take effect – life’s funny that way
comparing your self, your life and your process with others
forgive yourself for everything now
allowing space for things to fail or morph beyond all recognition
it’s ok to feel whatever I’m feeling, however nasty
you’ll never feel fully satisfied (for more than the odd moment)
the whole thing’s just a work in progress
enjoy it when you get it
is it ever too late to start the manifesting process?
is it helpful to share your vision with others?
when is the best time to do all this visualizing and affirming?
so there you have it …
Other Works
return of the urban warrior
108 blessings
Copyright
About the Publisher
