The Healthy Mechanic
Реклама. ООО «ЛитРес», ИНН: 7719571260.
Оглавление
Tim Scapillato. The Healthy Mechanic
Acknowledgement
Preface
A Message From The Co-Author
Chapter 1: Introduction
Chapter 2: Health Warning
Chapter 3: Websters’ World
Chapter 4: The Secrets
Chapter 5. Secret #1: Seed of Health
Chapter 6. Secret #2: No Interference
Chapter 7. Secret #3: Exercise
Chapter 8. Secret #4: Mental Attitude
Chapter 9. Secret #5: Emotional State
Chapter 10. Secret #6: Posture
Chapter 11. Secret #7: Rest
Chapter 12. Secret #8: Air and Water
Chapter 13. Secret #9: Nutrition
Chapter 14. Secret #10: Toxins
Chapter 15. Secret #11: Love
Chapter 16. Websters’ Departure
Chapter 17. Secret #12 Revealed
Epilogue. Have We Reached The Finish Line of The Marathon of Health?
RESOURCES. Marathon of Health
MEET THE AUTHORS
Отрывок из книги
We would like to express our gratitude to our proof-readers. Marilee Rhody, of Wakefield, Quebec and Michael Scapillato, of Toronto, Ontario, spent many hours combing through the manuscript with their eagle eyes. Their comments and suggestions helped us eliminate grammatical and typographical errors, and tightened the flow of the story.
Thanks to both of you for helping to tune up our book before it went to print. Any errors that remain are on us, not them.
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“Your car has a well-maintained engine, Ben. That’s very apparent. You drive it with care, don’t you?” asked Daniel.
“Yup, that’s my baby,” answered Ben.
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