Оглавление
Tony Gaschler. MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis
MODERN HYPNOSIS TECHNIQUES
Table of Contents
Introduction. Foreword
Hypnosis Forum
Lesson 1
Hypnosis is only technique
Download the Hypnosis Pendulum Board
The Chevreul Pendulum
The first basic exercise (Chevreul's Pendulum)
Why the pendulum swings
The second basic exercise
The task-oriented ideomotor system
The third basic exercise
Dynamic ideas take effect on schedule
Tips on successful self-study
Lesson 2. The Carpenter effect
What are “ideomotor actions”?
The fourth basic exercise
The difference between thoughts and visualization
The subconscious or “ideomotor system”
Additional basic exercises
Clear basic terms
A new term: “videe”
Lesson 3. The first suggestion exercise
Systematically finding test people
Suggestion exercises when awake
What suggestion exercises are all about
Basic rules for suggestion exercises
The second suggestion exercise
The dynamics of gestures
Lesson 4. What happens during suggestion exercises
Deprivation of personal liberty through hypnosis and suggestion
The third suggestion exercise
The dynamic moment during your exercises
The core problem of the suggestion technique
Lesson 5. The fourth suggestion exercise
What to do if hypnosis occurs during suggestion exercises
How to form suggestions with words
The fifth suggestion exercise
Is a hypnotic gaze necessary?
The diversity of expression
The sixth suggestion exercise
The advisable sequence of exercises
Lesson 6. The theory of movement
Putting theory into practice
The seventh suggestion exercise
The transition to hypnosis techniques
The eighth suggestion exercise
Lesson 7
The first hypnosis experiment
The first hypnosis test
The simple wake-up method
A wake-up formula for deep hypnosis
A simple method to deepen hypnosis
Lesson 8. The second hypnosis experiment (a quick method)
The theory of hypnosis
The mysterious physiological hypnosis process
Hypnosis and the human gender function
Systematic hypnosis – now possible
Lesson 9. Two types of hypnosis
1. Indirect hypnosis
2. Direct hypnosis
The only difficulty with hypnosis
How this single difficulty is removed
The third hypnosis experiment
Lesson 10. Successful hypnosis in three stages
The fourth hypnosis experiment
Fast hypnosis or deep hypnosis
The difference between hypnosis and sleep
The role of belief in hypnosis
Lesson 11. Hypnosis changes a person
An effective method of deepening hypnosis
How to discover your own method of hypnosis
Adapting to the test person
The fifth hypnosis experiment
The theory of the fixation method
Lesson 12. Work scientifically
There are many methods of hypnosis
Repetition of the basics
The theoretical foundations of the hypnosis technique
The practical foundations of the hypnosis technique
Effective self-study and self-training
Lesson 13
The theory of hypnosis experiments
Important factors in hypnosis experiments
An informative experiment
Videes also have a post-hypnosis effect
Suggestions while awake and suggestions under hypnosis
Lesson 14. Hypnosis experiments
Safety during experiments
Confirmation of suggestions
Numerous possibilities for experimentation
The basics of simple hypnosis experiments
Lesson 15. Further experiments: Illusions
The post-hypnosis effect
Post-hypnosis experiments
Lesson 16. Secondary hypnosis in split seconds
The test person's safety
Past memories in hypnosis
The famous “cataleptic bridge”
Removing sensitivity to pain
Lesson 17. What to do when individual experiments fail
A way of achieving very deep hypnosis
Hypnosis demonstrations for a private audience
The test person speaks under hypnosis
Leaving the eyes open during hypnosis
Illusion experiments with open eyes
Lesson 18. Illusion experiments in deep hypnosis
Interesting additional possibilities for experimentation
1. Personality change
2. Post-hypnosis illusions
3. Experiments for doctors
Lesson 19
What fast hypnosis is
The simple immediate hypnosis
The safe three point immediate hypnosis
An American fast method
Speed hypnosis (ultra fast method)
Other fast methods
Lesson 20. Light hypnosis and hypnoidisation
The depth of hypnosis scale
Hypnoidisation in daily life
Hypnoidal suggestions
The collective person and the individual
Lesson 21. Subliminal suggestion (speed suggestion)
Why subliminal suggestions work so well
Subliminal hypnosis
Suggestions during natural sleep
Hypnotizing out of natural sleep
Hypnotizing children out of sleep
Hypnosis equipment and hypnosis devices
The skills of the proper hypnotist
Lesson 22. Magic and modern hypnosis techniques
The technique of modern audio equipment hypnosis
Audio equipment as proof of modern hypnosis theories
Hypnotizing step by step
Hypnotizing difficult test people
The test person’s safety (wake up reflex)
Lesson 23. Hypnotizing several test people simultaneously
Experiments with a group of several people
Mass hypnosis
Animal hypnosis and human hypnosis
What do hypnosis and telepathy have in common?
The fundamental secret of successful hypnosis
Lesson 24. One of the most interesting hypnosis experiments
How can I earn money as a hypnotist?
Hypnosis heals --- Hypnosis helps
Possibilities for applying hypnosis in practice
Lesson 25
The extended ideomotor principle
Strengthening ideomotor actions through suggestion
A surprising suggestion exercise (hand levitation)
Improving suggestion exercises through videe aids
Increasing suggestive effects through videe movements
Rules for the best results from suggestion exercises
Lesson 26. The second ideomotor exercise (arm levitation)
Automatically folding hands
Slow and fast suggestion exercises
An exercise with opposing arm movements
Effective preliminary training for suggestion exercises
Lesson 27. Induction effect during suggestion exercises
Suggestion exercises on the street
The reciprocal attraction of hands
Hand closing exercise with folded hands
The opposing efforts effect
Hand closing exercise above the head
Lesson 28. What is monoidealism?
The suggested eye closure as a test of perfection
The arm goes stiff through suggestion
Three suggestion exercises with objects
Not being able to hold an object
Not being able to release an object
Not being able to touch an object
Lesson 29. What can be achieved with suggestion exercises?
The TP cannot move from the spot
The TP can no longer sit down
The TP can no longer stand up
Forced responses as suggestion exercises
Lesson 30. The proper hypnotist and the suggestion technique
The formula for 100 suggestion exercises
Feeling of warmth through suggestion
Pain sensitivity through suggestions
Proof of far-reaching suggestion effects
Lesson 31. The proper hypnotist
Ideomotoric hypnosis methods
Hand and arm levitation as a method of hypnosis
Automatic hand folding as a method of hypnosis
Deepening hypnosis by relaxing the hands
The index finger method of hypnosis
Lesson 32. Improved success in a first hypnosis
The 7 stages of first hypnosis
Preparation for first hypnosis
Carrying out a pre-hypnosis influence
Which methods are suitable for a first hypnosis?
Clear suggestions during a first hypnosis
Practical exercises during a first hypnosis
Suggestions to improve a second hypnosis
Lesson 33. Proven methods of hypnosis
The automatic occurrence of expectation hypnosis
The slow deepening of hypnosis
The modern placebo schedule method
The successful Ralph Slater method
Lesson 34. The method that Dr. Tracy prefers
A Dunninger method
The Arons three-stage method
The flashing light method
Technical advice on the flashing light
Lesson 35. Methods for difficult test people
Double hypnosis for difficult TPs
The dream method for difficult TPs
Fast methods for difficult TPs
A Dr. Gindes fast method
The fast falling method for difficult TPs
The self-increasing hypnosis for difficult TPs
Lesson 36. The expert stage of hypnosis technique
The best hypnosis method (feedback method)
The feedback method technique
Feedback of feelings outside of hypnosis
Feedback from suggestion effects
Feedback from the depth of hypnosis
Allowing for preconceived ideas about hypnosis
Lesson 37. A measuring system to determine the depth of hypnosis
The LeCron-Bordeaux scale of depth of hypnosis
Practical use of the LeCron-Bordeaux scale
Exceptions to determining the depth of hypnosis
Special methods for deep hypnosis
Lesson 38. Eight different types of suggestion
Different types of hypnosis
Different theories of hypnosis
The Dr. Gindes HYPNOSIS FORMULA
Material views of hypnosis
The human being as an electronics system
Lesson 39. Excellent results with average TPs
How the best and deepest hypnoses succeed
Theoretical factors of success
The generalization of suggestion effects
The psychological moment of monoidealism
The changing identification
Voluntary passiveness
Lesson 40. Emile Coué’s doctrine of autosuggestion
Today’s view of Coué’s doctrine
From Coué to self-hypnosis
Self-hypnosis with the H. Arons pre-hypnosis suggestion
An audio device to give suggestions during self-hypnosis
The introduction of self-hypnosis through the audio device
Lesson 41. How deep should the self-hypnosis be?
The introduction of self-hypnosis by a hypnotist
Testing post-hypnosis produced self-hypnosis
Reinforcing post-hypnosis self-hypnosis
The practical use of self-hypnosis
Testing a pre-hypnosis suggestion
Practical suggestion formulas for self-hypnosis
Lesson 42. The core problem of experimental self-hypnosis
Rhodes's technique of self-hypnosis
Self-hypnosis in stages
Self-hypnosis through hyperventilation
Sound recording suggestions during normal sleep
Lesson 43. The awake state of hypnosis
The first attempt at awake hypnosis
Testing the awake state of hypnosis
First experiments with awake hypnosis
Transferring the complete state of hypnosis to the awake state
Which experiments are suitable for awake hypnosis?
Lesson 44. Real magic: awake state of hypnosis with a magic wand
Practical advice on reinforcing awake hypnosis
The awake self-hypnosis
The first attempt at awake self-hypnosis
Testing the awake self-hypnosis
The permanently effective awake self-hypnosis
The use of the permanently effective awake hypnosis
Lesson 45. Transfer of thoughts and transfer of consciousness
Examples of the transfer of consciousness in hypnosis
Improving hypnosis success through the transfer of consciousness
Interesting experiments with the transfer of consciousness
How experiments with the transfer of consciousness succeed
Is it possible to see the future through hypnosis?
Lesson 46 -- Aids for hypnotizing and hypnosis equipment -- Hypnoscope, hypnotic crystal ball and hypnotic pendulum
Hypnodisc, hypnofix and hypnotic eyes
Radiometer, electric hypnotism machine and rotor mirror
Metronome, flashing metronome and audio rhythm player
The electronic brain wave synchronizer
Interesting facts about brain waves
Lesson 47. Interesting opportunities for applying hypnosis
Applying hypnosis in sport
The lay hypnotist in medicine
Examples for putting hypnosis to practical use
What it boils down to: how do I get the best out of it?
Lesson 48
The secret of all marvels
What purpose does real magic serve?
How can real magic be learned?
The magical effect factors
The purpose and goal of humans
Appendix
A TP can also be hypnotized against his/her will
The induction hypnosis method
The counter-hypnosis method
References
Further title recommendations