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Advance Praise for Daring to Fight
Daring. to. Fight
Contents
Acknowledgments
Foreword
CHAPTER 1. Victoria’s Story
Into the Darkness
You Are Not Alone
Own Your Own Story
This Week’s Activity
CHAPTER 2. What is Depression?
Causes of Depression
Hereditary
Environment
Secondary
Loss
Chemical
Spiritual
A Word About Suicide
This Week’s Activity
CHAPTER 3. God’s Word and Depression
The Power and Importance of God’s Word in Fighting Depression
Even Kings Are Shaken
King David
Job
Jonah
This Week’s Activity
CHAPTER 4. When Others Fail Us
How to Keep Walking Even When You Feel Alone
Your Worth and a 20-dollar Bill
Believing in My Worth Again
This Week’s Activity
CHAPTER 5. Practical Steps to Wholeness
Medical
Professional Counseling
Self-care
My Daily Self-care Today. Exercise
The Foods We Eat
Fun, Just Because
Changing the Conversation in our Heads
Intentional Rest
Daily Affirmations
Check-in Exercises
Accountability
Daily Quiet Time/Prayer and Meditation
But I Just Can’t
Setting Daily Habits
This Week’s Activity
CHAPTER 6. Help for the Hard Days
Shifting My Focus
Replacing Lies with Truth
Letting Go of What I Can’t Control
Atmosphere is Everything
Staying Consistent with Daily Habits
Keep Leaning into the Discomfort of Healing
The Value of Pain
This Week’s Activity
CHAPTER 7. Re-engaging in Life
The Power of Community
Sharing Your Story
Re-engaging as a Leader
This Week’s Activity
CHAPTER 8. Today and Beyond
Serving Outside Ourselves
Avoiding the Comparison Trap
The Best Next Step
Final Words
This Week’s Activity
About the Author
Endnotes
“I first met Victoria at a book launch signing for one of Michael Hyatt’s new books, Living Forward.
As we stood there in line waiting to get our books signed, we struck up a conversation that would change both of our lives forever.
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The Best Next Step
Final Words
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