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Introduction
Chapter 1. Value your time
To appreciate time means not to waste it!
Practice 1. Get rid of excess
To value time means to be the first in something!
Practice 2. What is your time spent on?
Key ideas of the chapter
Chapter 2. Count the time
How much is one hour of your life worth?
Practice 1. Calculate the cost of an hour of your time
Foundation for making financial decisions
Practice 2. Increase the value of an hour of your time
Key ideas of the chapter
Chapter 3. Plan your time
The art of timing
Practice 1. Auditing your time
The secret of the power of time
Practice 2. What would you like to leave behind?
Key ideas of the chapter
Chapter 4. Invest time
How do you manage your time effectively?
Practice 1. The arrow of time
The most important 20 minutes a day
Practice 2. Gold standards
Key ideas of the chapter
Conclusion
Appendix 1. Sobering motivational kick
Appendix 2. Under the blanket: what to do at home on vacation, on holidays, on weekends or in quarantine
For those who do not want to stop there: afterword by the author
The vast majority of people think that the main value in this world is money, because for it you can buy, if not everything, then a lot. But this is a mistake. Money is a very powerful resource, it can change the world, you can really buy a lot with it, and, naturally, it has enormous value. But there is something that is more important than money!
People who have gone through illness and hardship often begin to understand that money is not the most important thing in life. Such people often begin to realize that if they could restore their health, they could easily make any amount of money. And health as a value comes out more important than money.
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People who value their time will not waste it. The fact is that every minute, hour or day can become a significant contribution to some important cause and benefit society, the world, and people around. People who do not understand this often surround themselves with time wasters and literally kill the time of their lives.
Among time absorbers, the most common are:
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