Оглавление
Vladimir S. Lavrov. How to help yourself in a difficult moment. Invitation to a new life
Introduction
Chapter 1. The Swamp
How does it all begin?
Treason and betrayal
Revenge
Chapter 2. Reconciliation with the past
Accounts with life
Let go of the past
Your present
Chapter 3. Working with the body
Muscular armor
Bodily zones
Practice of conscious walking
Chapter 4. Working with the mind
Roots of problems
Change the course of your thoughts
Discipline of the mind
Chapter 5. Growth Lines
Errors
Circle of friends
Prospects for a new life
Conclusion
Application. Cheat sheet for overcoming suffering
For those who do not want to stop there: the author’s afterword
Отрывок из книги
Oh, how many difficulties can fall to the share of each individual! Cheating, betrayal, betrayal, bullying, rudeness, beating, sickness, loss… Negative past, whether we want it or not, every man has!
How to let go of your past and learn to live the present? How to let go of the people for whom you once lived? How to learn not to cling to those people who have left? It’s not easy, but let’s learn it.
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Perhaps this is your personal guardian angel, taking care of your well-being, deprived you of the society of the person who led you to death? Maybe this is your personal guardian angel who has tried to lead you on your own road, where you will soon find your happiness? Such a thought can help you get rid of grievances.
Think, but what if, in fact, the person you lost could bring you even more serious problems in the future? Think about it, and suddenly you would not be happy with it! Think, what if your happiness is connected with another person whom you did not notice before? And the guardian angel helped you get off the wrong road leading to the accident, so you do not miss your way? Think about it.
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