Golf - Mental Keys for Golf Success

Golf - Mental Keys for Golf Success
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Описание книги

A good golfer is in everyone! You just need the knowledge of this e-book, so it can flow out. Here you will find the path to incredible heights for your own game. Intuition brings you the right decision and through Flow you merge with the activity. You will learn how the energy can flow for successful play. The indicated route will allow you to slip into imagined golf dimensions. With these insights, you will experience golf in a way you have always wanted.

Оглавление

Volker Bernhardt. Golf - Mental Keys for Golf Success

Preface

Introduction

Intuition or Rationalism?

Successful Behavior for Energy flow

Well-being

Being at easy means power

Relaxation

Looseness

Warm-up

Motivation

Targets & Goals

Concentration

Individualism

Visualization while playing

Self-confidence

Positive thinking

Emotion

All senses for the golf game

Experience and feeling golf

Playing in the present

Strategic Advice

Patience

Tolerance

Honesty

Humility

Letting-go

Fun while playing

Health

Rest and good sleep

Intuitive nutrition

Functional clothing

REDUCED ENERGY FLOW

Egoism

Ambition

Control

A machine like Golf Swing

Failure

Sticking to the past

Fear

Annoyance

Criticism

Dogmatism

Not being yourself

Craving for admiration

Jealousy

Exhaustion

Will

Unkindness

What you need to know. Direction and Distance

Metaphors for golf shots

Uneven Lies

Curving Balls

Practice or Playing?

Closing words

Literature

Impressum

Отрывок из книги

Titel

Preface

.....

There is a time for learning the basics of the game as well as understanding the cause and effect relationship. However it is amazing how many good movements are already within ourselves if we only let them flow out and don’t try to control each part of them.

How often have I been to the driving range and started hitting balls without even thinking of the movement and each ball took off in a very sound way. The minute I tried to analyze why it is working so well I lost the easy flow and that wonderful feeling of great coordination was gone. That same experience I also discovered with other people. The more they tried to think about what to do right, the less flow I could see and therefore unwanted shots where the result.

.....

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