Breaking Up with Busy

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Yvonne Tally. Breaking Up with Busy

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Praise for Breaking Up with Busy

“Yvonne Tally delivers her message with a light hand and a sense of humor, making hers a voice that people trust and find inspiring.”

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I’m happy to say I haven’t had a panic attack since I uncovered my brand of busy and worked through each of the solutions outlined in this book. I have developed each technique using my experience and those of the women I have had the pleasure to work with for more than twenty years. I have been greatly inspired by the work of Deepak Chopra, Jack Kornfield, Rick Hanson, and Sondra Kornblatt. Their brilliant books have had a great impact on the fields of mindfulness, science, and lifestyle.

This book is a culmination of my work using my Fitness-Food-Attitude approach and my Five-Step Super Solutions Process. These, along with NLP-inspired techniques, form the foundation of the solutions for breaking up with busy. Your aspirations, goals, and personal time don’t deserve to be relegated to the optional column of your day. No, you deserve better, and as a fellow Overscheduled Woman, I wrote this book to give you a way out of your busy traps and a path back to living the life you desire.

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