Читать книгу A Magic Christmas. Diary of wishes - Angel Wight - Страница 3

Let’s dream!

When day meets night, magic rises into the air. Sounds disappear on the horizon and the ocean becomes clear. Stars are getting ready for your wishes to be come. Be quiet for them to hear and visualise them.

Look up the sky. Do you have a dream? Let’s dream for a while. Our dreams will be creating a world in which we live. So you need to dream more often.

Please, find 15—20 minutes of free time. Make it so nobody will disturb you. Relax completely and get in touch with your subconscious. Try to think about nothing at this moment.

Position yourself comfortably, close your eyes and take three deep breaths. With each breath, feel yourself becoming more and more relaxed. Resume your normal relaxed breathing. And as you breath, maintain a constant flow of breath. А constant wave motion of your breath. Each breath flowing into the next without pause. Draw the divine golden light in your mind and release your empty breath. Maintain a constant flow of breath, without pause in between, wave after wave. Continue to do this.

Make our mind calm. If our mind is peaceful, we will be free from worries. Usually we find it difficult to control our mind. Give your thoughts full freedom. Keep your eye on those pictures that draw you. At the end do not forget to write down all that you see.

Step 1. The 1 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 2. The 2 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 3. The 3 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 4. The 4 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 5. The 5 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 6. The 6 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life

Step 7. The 7 of December

Dream______________________________

Action

Time

Goal

Result

Wishes

Emotion

____________________________________

Changes in your life