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BICARBONATE OF SODA

BAKING SODA

Baking soda is a white powder that is traditionally used as a raising agent for baking. It is used in many natural remedies, and on its own for its soothing and neutralizing properties.

USES

 Salt and baking soda in the bath may reduce the effect of minor exposure to X-rays.

 A paste of baking soda and water can be applied to diaper rash to reduce skin inflammation and irritation.

 Drink a solution of baking soda and hot water (1 teaspoon to 1 cup [250ml]) to reduce flatulence and ease indigestion.

 For bee stings, extract the sting and apply a paste of baking soda and water to neutralize it.

 The juice of half a lemon mixed with 1 teaspoon of baking soda and warm water will help ease a headache. Drink every 15 minutes until the pain begins to recede.

 Brush your teeth with baking soda, a natural whitener which reduces agents causing bad breath.

PROPERTIES

 Anti-inflammatory, particularly useful for skin conditions

 Natural bleach for teeth

 Alkaline (neutralizes acids)

CAUTION

Baking soda should be used only externally on children and babies. Consult a physician before taking baking soda if you have high blood pressure or heart trouble.